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Johan De Loor 10000m row

10,000m

Meters

39:44.7

Time

1:59.2

Pace

669

Calories

159

Heart Rate

Average Watts206
Calories Per Hour1010
Stroke Rate29

November 06, 2017 08:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
39:44.7 10,000m 1:59.2 206 1010 29 159
1:37.8 400m 2:02.2 192 959 30 109
1:43.6 800m 2:09.5 161 854 28 115
1:37.9 1,200m 2:02.3 191 957 30 121
1:37.0 1,600m 2:01.2 196 975 29 124
1:35.8 2,000m 1:59.7 204 1001 29 131
1:34.5 2,400m 1:58.1 212 1030 29 136
1:34.4 2,800m 1:58.0 213 1033 29 140
1:34.3 3,200m 1:57.8 214 1035 30 143
1:34.4 3,600m 1:58.0 213 1033 29 144
1:33.6 4,000m 1:57.0 219 1052 29 147
1:34.6 4,400m 1:58.2 212 1028 29 147
1:35.1 4,800m 1:58.8 208 1017 29 149
1:34.3 5,200m 1:57.8 214 1035 30 150
1:34.1 5,600m 1:57.6 215 1040 30 151
1:34.6 6,000m 1:58.2 212 1028 29 152
1:35.0 6,400m 1:58.7 209 1019 29 152
1:34.3 6,800m 1:57.8 214 1035 30 156
1:34.7 7,200m 1:58.3 211 1026 29 156
1:35.3 7,600m 1:59.1 207 1012 29 155
1:34.8 8,000m 1:58.5 210 1023 29 156
1:35.0 8,400m 1:58.7 209 1019 30 159
1:34.7 8,800m 1:58.3 211 1026 29 158
1:35.0 9,200m 1:58.7 209 1019 30 160
1:35.3 9,600m 1:59.1 207 1012 29 158
1:34.7 10,000m 1:58.3 211 1026 30 159

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Workout Graph

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