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Johan De Loor 10000m row

10,000

Meters

39:44.7

Time

1:59.2

Pace

669

Calories

159

Heart Rate

Average Watts206
Calories Per Hour1010
Stroke Rate29

November 06, 2017 08:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:44.7 10,000 1:59.2 206 1010 669 29 159
1:37.8 400 2:02.2 192 957 26 30 109
1:43.6 800 2:09.5 161 868 25 28 115
1:37.9 1,200 2:02.3 191 956 26 30 121
1:37.0 1,600 2:01.2 196 964 26 29 124
1:35.8 2,000 1:59.7 204 1014 27 29 131
1:34.5 2,400 1:58.1 212 1028 27 29 136
1:34.4 2,800 1:58.0 213 1029 27 29 140
1:34.3 3,200 1:57.8 214 1030 27 30 143
1:34.4 3,600 1:58.0 213 1029 27 29 144
1:33.6 4,000 1:57.0 219 1038 27 29 147
1:34.6 4,400 1:58.2 212 1027 27 29 147
1:35.1 4,800 1:58.8 208 1022 27 29 149
1:34.3 5,200 1:57.8 214 1030 27 30 150
1:34.1 5,600 1:57.6 215 1032 27 30 151
1:34.6 6,000 1:58.2 212 1027 27 29 152
1:35.0 6,400 1:58.7 209 1023 27 29 152
1:34.3 6,800 1:57.8 214 1030 27 30 156
1:34.7 7,200 1:58.3 211 1026 27 29 156
1:35.3 7,600 1:59.1 207 1019 27 29 155
1:34.8 8,000 1:58.5 210 1025 27 29 156
1:35.0 8,400 1:58.7 209 1023 27 30 159
1:34.7 8,800 1:58.3 211 1026 27 29 158
1:35.0 9,200 1:58.7 209 1023 27 30 160
1:35.3 9,600 1:59.1 207 1019 27 29 158
1:34.7 10,000 1:58.3 211 1026 27 30 159

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Workout Graph

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