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Johan De Loor 10000m row

10,000

Meters

39:28.8

Time

1:58.4

Pace

674

Calories

165

Heart Rate

Average Watts211
Calories Per Hour1024
Stroke Rate30

November 07, 2017 11:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:28.8 10,000 1:58.4 211 1024 674 30 165
1:35.8 400 1:59.7 204 1014 27 30 128
1:36.8 800 2:01.0 198 966 26 30 118
1:35.1 1,200 1:58.8 208 1022 27 30 132
1:34.7 1,600 1:58.3 211 1026 27 30 137
1:34.5 2,000 1:58.1 212 1028 27 30 141
1:34.5 2,400 1:58.1 212 1028 27 29 144
1:34.3 2,800 1:57.8 214 1030 27 29 146
1:34.6 3,200 1:58.2 212 1027 27 30 144
1:34.5 3,600 1:58.1 212 1028 27 29 147
1:34.3 4,000 1:57.8 214 1030 27 29 150
1:33.4 4,400 1:56.7 220 1040 27 29 152
1:34.5 4,800 1:58.1 212 1028 27 30 153
1:35.6 5,200 1:59.5 205 1016 27 30 154
1:34.9 5,600 1:58.6 210 1024 27 30 153
1:34.6 6,000 1:58.2 212 1027 27 29 155
1:35.1 6,400 1:58.8 208 1022 27 29 156
1:34.8 6,800 1:58.5 210 1025 27 30 157
1:34.9 7,200 1:58.6 210 1024 27 30 158
1:34.1 7,600 1:57.6 215 1032 27 30 159
1:35.2 8,000 1:59.0 208 1021 27 29 160
1:34.7 8,400 1:58.3 211 1026 27 30 161
1:34.8 8,800 1:58.5 210 1025 27 29 162
1:34.5 9,200 1:58.1 212 1028 27 29 163
1:34.2 9,600 1:57.7 214 1031 27 29 165
1:34.3 10,000 1:57.8 214 1030 27 29 165

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Workout Graph

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