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Johan De Loor 1:00:00 row

15,368

Meters

1:00:00.0

Time

1:57.1

Pace

1049

Calories

171

Heart Rate

Average Watts218
Calories Per Hour1049
Stroke Rate28

November 08, 2017 11:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 15,368 1:57.1 218 1049 1049 28 171
2:00.0 513 1:56.9 219 1050 35 28 63
4:00.0 513 1:56.9 219 1050 35 29 141
6:00.0 514 1:56.7 220 1050 35 28 142
8:00.0 515 1:56.5 221 1050 35 28 145
10:00.0 515 1:56.5 221 1050 35 28 149
12:00.0 515 1:56.5 221 1050 35 29 150
14:00.0 513 1:56.9 219 1050 35 28 152
16:00.0 514 1:56.7 220 1050 35 28 154
18:00.0 517 1:56.0 224 1080 36 28 156
20:00.0 517 1:56.0 224 1080 36 28 157
22:00.0 515 1:56.5 221 1050 35 27 158
24:00.0 515 1:56.5 221 1050 35 29 160
26:00.0 516 1:56.2 223 1080 36 28 160
28:00.0 513 1:56.9 219 1050 35 28 161
30:00.0 510 1:57.6 215 1050 35 28 162
32:00.0 513 1:56.9 219 1050 35 29 163
34:00.0 515 1:56.5 221 1050 35 29 164
36:00.0 513 1:56.9 219 1050 35 28 165
38:00.0 512 1:57.1 217 1050 35 29 165
40:00.0 511 1:57.4 216 1050 35 28 167
42:00.0 511 1:57.4 216 1050 35 29 167
44:00.0 511 1:57.4 216 1050 35 29 168
46:00.0 509 1:57.8 214 1050 35 28 167
48:00.0 509 1:57.8 214 1050 35 29 168
50:00.0 508 1:58.1 212 1020 34 28 169
52:00.0 508 1:58.1 212 1020 34 28 169
54:00.0 507 1:58.3 211 1020 34 29 169
56:00.0 507 1:58.3 211 1020 34 28 173
58:00.0 509 1:57.8 214 1050 35 28 170
1:00:00.0 509 1:57.8 214 1050 35 28 171

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Workout Graph

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