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Johan De Loor 10000m row

10,000

Meters

42:01.8

Time

2:06.0

Pace

630

Calories

134

Heart Rate

Average Watts175
Calories Per Hour900
Stroke Rate29

November 09, 2017 08:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:01.8 10,000 2:06.0 175 900 630 29 134
1:44.9 400 2:11.1 155 823 24 30 132
1:44.4 800 2:10.5 157 827 24 30 105
1:43.3 1,200 2:09.1 163 871 25 30 117
1:42.7 1,600 2:08.3 165 876 25 30 116
1:41.5 2,000 2:06.8 171 886 25 30 122
1:41.4 2,400 2:06.7 172 887 25 30 122
1:40.8 2,800 2:06.0 175 892 25 29 123
1:40.5 3,200 2:05.6 177 895 25 30 122
1:39.9 3,600 2:04.8 180 900 25 29 128
1:40.4 4,000 2:05.5 177 896 25 29 129
1:40.2 4,400 2:05.2 178 898 25 29 141
1:40.4 4,800 2:05.5 177 896 25 29 131
1:40.1 5,200 2:05.1 179 899 25 29 128
1:40.4 5,600 2:05.5 177 896 25 29 130
1:40.4 6,000 2:05.5 177 896 25 29 131
1:40.2 6,400 2:05.2 178 898 25 29 132
1:40.4 6,800 2:05.5 177 896 25 29 135
1:39.8 7,200 2:04.7 180 937 26 29 133
1:40.2 7,600 2:05.2 178 898 25 29 132
1:39.7 8,000 2:04.6 181 938 26 29 134
1:40.2 8,400 2:05.2 178 898 25 29 134
1:40.1 8,800 2:05.1 179 899 25 29 132
1:39.8 9,200 2:04.7 180 937 26 29 132
1:40.0 9,600 2:05.0 179 900 25 29 136
1:40.2 10,000 2:05.2 178 898 25 28 134

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Workout Graph

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