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Johan De Loor 10000m row

10,000m

Meters

42:01.8

Time

2:06.0

Pace

630

Calories

134

Heart Rate

Average Watts175
Calories Per Hour900
Stroke Rate29

November 09, 2017 08:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
42:01.8 10,000m 2:06.0 175 900 29 134
1:44.9 400m 2:11.1 155 834 30 132
1:44.4 800m 2:10.5 157 841 30 105
1:43.3 1,200m 2:09.1 163 859 30 117
1:42.7 1,600m 2:08.3 165 869 30 116
1:41.5 2,000m 2:06.8 171 889 30 122
1:41.4 2,400m 2:06.7 172 891 30 122
1:40.8 2,800m 2:06.0 175 902 29 123
1:40.5 3,200m 2:05.6 177 907 30 122
1:39.9 3,600m 2:04.8 180 918 29 128
1:40.4 4,000m 2:05.5 177 909 29 129
1:40.2 4,400m 2:05.2 178 913 29 141
1:40.4 4,800m 2:05.5 177 909 29 131
1:40.1 5,200m 2:05.1 179 914 29 128
1:40.4 5,600m 2:05.5 177 909 29 130
1:40.4 6,000m 2:05.5 177 909 29 131
1:40.2 6,400m 2:05.2 178 913 29 132
1:40.4 6,800m 2:05.5 177 909 29 135
1:39.8 7,200m 2:04.7 180 920 29 133
1:40.2 7,600m 2:05.2 178 913 29 132
1:39.7 8,000m 2:04.6 181 922 29 134
1:40.2 8,400m 2:05.2 178 913 29 134
1:40.1 8,800m 2:05.1 179 914 29 132
1:39.8 9,200m 2:04.7 180 920 29 132
1:40.0 9,600m 2:05.0 179 916 29 136
1:40.2 10,000m 2:05.2 178 913 28 134

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Workout Graph

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