Johan De Loor 500m row
500m
Meters
1:36.7
Time
1:36.7
Pace
44
Calories
162
Heart Rate
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1632 |
| Stroke Rate | 32 |
November 10, 2017 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.7 | 500m | 1:36.7 | 387 | 1632 | 32 | 162 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 31 | 105 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 32 | 138 |
| 0:19.1 | 300m | 1:35.5 | 402 | 1682 | 31 | 152 |
| 0:19.4 | 400m | 1:37.0 | 383 | 1619 | 31 | 156 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 33 | 162 |
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Workout Graph
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