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Johan De Loor 10000m row

10,000m

Meters

41:25.5

Time

2:04.2

Pace

640

Calories

144

Heart Rate

Average Watts182
Calories Per Hour927
Stroke Rate29

November 11, 2017 09:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
41:25.5 10,000m 2:04.2 182 927 29 144
1:37.6 400m 2:02.0 193 963 30 79
1:40.6 800m 2:05.7 176 905 29 122
1:41.0 1,200m 2:06.2 174 898 30 123
1:40.9 1,600m 2:06.1 174 900 29 128
1:40.2 2,000m 2:05.2 178 913 29 126
1:39.6 2,400m 2:04.5 181 924 30 131
1:40.7 2,800m 2:05.8 175 903 29 129
1:39.4 3,200m 2:04.2 182 927 30 131
1:38.8 3,600m 2:03.5 186 939 29 131
1:38.8 4,000m 2:03.5 186 939 29 132
1:40.7 4,400m 2:05.8 175 903 29 130
1:41.0 4,800m 2:06.2 174 898 29 131
1:40.2 5,200m 2:05.2 178 913 29 129
1:39.8 5,600m 2:04.7 180 920 29 135
1:38.9 6,000m 2:03.6 185 937 29 137
1:39.8 6,400m 2:04.7 180 920 29 138
1:39.6 6,800m 2:04.5 181 924 29 138
1:39.4 7,200m 2:04.2 182 927 28 138
1:39.3 7,600m 2:04.1 183 929 29 140
1:38.9 8,000m 2:03.6 185 937 29 140
1:38.8 8,400m 2:03.5 186 939 29 138
1:39.5 8,800m 2:04.3 182 926 28 135
1:38.8 9,200m 2:03.5 186 939 29 138
1:36.7 9,600m 2:00.8 198 982 28 142
1:36.4 10,000m 2:00.5 200 988 29 143

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Workout Graph

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