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Johan De Loor 10000m row

10,000m

Meters

41:24.2

Time

2:04.2

Pace

640

Calories

133

Heart Rate

Average Watts183
Calories Per Hour928
Stroke Rate30

November 12, 2017 09:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
41:24.2 10,000m 2:04.2 183 928 30 133
1:42.3 400m 2:07.8 167 876 30 88
1:42.8 800m 2:08.5 165 867 30 113
1:41.8 1,200m 2:07.2 170 884 30 119
1:41.7 1,600m 2:07.1 170 886 30 122
1:39.7 2,000m 2:04.6 181 922 30 123
1:39.2 2,400m 2:04.0 184 931 30 126
1:37.1 2,800m 2:01.3 196 973 30 128
1:38.4 3,200m 2:03.0 188 947 30 131
1:39.0 3,600m 2:03.7 185 935 30 130
1:39.1 4,000m 2:03.8 184 933 30 128
1:39.4 4,400m 2:04.2 182 927 30 131
1:39.3 4,800m 2:04.1 183 929 30 131
1:39.2 5,200m 2:04.0 184 931 30 133
1:39.2 5,600m 2:04.0 184 931 30 132
1:38.7 6,000m 2:03.3 186 941 29 131
1:38.2 6,400m 2:02.7 189 951 29 131
1:39.1 6,800m 2:03.8 184 933 30 135
1:37.8 7,200m 2:02.2 192 959 29 132
1:39.0 7,600m 2:03.7 185 935 30 132
1:38.8 8,000m 2:03.5 186 939 29 132
1:38.6 8,400m 2:03.2 187 943 29 133
1:38.6 8,800m 2:03.2 187 943 30 129
1:39.1 9,200m 2:03.8 184 933 29 133
1:39.1 9,600m 2:03.8 184 933 29 132
1:39.1 10,000m 2:03.8 184 933 28 133

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Workout Graph

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