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Johan De Loor 10000m row

10,000

Meters

41:32.0

Time

2:04.6

Pace

638

Calories

127

Heart Rate

Average Watts181
Calories Per Hour922
Stroke Rate29

November 13, 2017 12:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:32.0 10,000 2:04.6 181 922 638 29 127
1:39.1 400 2:03.8 184 944 26 30 144
1:42.0 800 2:07.5 169 882 25 29 131
1:41.1 1,200 2:06.3 173 890 25 29 121
1:40.5 1,600 2:05.6 177 895 25 29 122
1:40.0 2,000 2:05.0 179 900 25 29 126
1:39.6 2,400 2:04.5 181 939 26 29 126
1:38.1 2,800 2:02.6 190 954 26 29 131
1:38.6 3,200 2:03.2 187 949 26 29 135
1:38.5 3,600 2:03.1 188 950 26 29 132
1:38.9 4,000 2:03.6 185 946 26 29 131
1:39.1 4,400 2:03.8 184 944 26 29 135
1:39.5 4,800 2:04.3 182 940 26 29 128
1:38.8 5,200 2:03.5 186 947 26 29 130
1:39.3 5,600 2:04.1 183 942 26 29 134
1:39.0 6,000 2:03.7 185 945 26 29 134
1:38.6 6,400 2:03.2 187 949 26 29 133
1:38.7 6,800 2:03.3 186 948 26 29 134
1:38.6 7,200 2:03.2 187 949 26 29 135
1:38.7 7,600 2:03.3 186 948 26 29 136
1:39.0 8,000 2:03.7 185 945 26 28 136
1:39.9 8,400 2:04.8 180 900 25 29 135
1:41.2 8,800 2:06.5 173 889 25 28 133
1:41.1 9,200 2:06.3 173 890 25 28 131
1:42.2 9,600 2:07.7 168 880 25 28 131
1:41.8 10,000 2:07.2 170 884 25 28 127

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Workout Graph

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