Johan De Loor 500m row
500m
Meters
2:21.0
Time
2:21.0
Pace
29
Calories
121
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 28 |
November 13, 2017 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.0 | 500m | 2:21.0 | 125 | 729 | 28 | 121 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 29 | 129 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 28 | 125 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 28 | 122 |
| 0:27.7 | 400m | 2:18.5 | 132 | 753 | 28 | 121 |
| 0:27.7 | 500m | 2:18.5 | 132 | 753 | 28 | 121 |
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Workout Graph
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