Sign Up

Johan De Loor 10000m row

10,000m

Meters

41:21.0

Time

2:04.0

Pace

642

Calories

171

Heart Rate

Average Watts183
Calories Per Hour931
Stroke Rate29

December 09, 2017 08:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
41:21.0 10,000m 2:04.0 183 931 29 171
1:41.1 400m 2:06.3 173 896 30
1:46.0 800m 2:12.5 150 817 28 130
1:40.7 1,200m 2:05.8 175 903 29 126
1:39.9 1,600m 2:04.8 180 918 29 130
1:39.8 2,000m 2:04.7 180 920 29 137
1:40.1 2,400m 2:05.1 179 914 29 135
1:41.5 2,800m 2:06.8 171 889 29 141
1:41.5 3,200m 2:06.8 171 889 28 141
1:40.5 3,600m 2:05.6 177 907 29 140
1:39.9 4,000m 2:04.8 180 918 28 141
1:39.5 4,400m 2:04.3 182 926 29 144
1:38.5 4,800m 2:03.1 188 945 28 147
1:38.0 5,200m 2:02.5 190 955 29 153
1:38.1 5,600m 2:02.6 190 953 29 152
1:38.9 6,000m 2:03.6 185 937 29 150
1:38.7 6,400m 2:03.3 186 941 29 153
1:38.6 6,800m 2:03.2 187 943 29 153
1:37.9 7,200m 2:02.3 191 957 29 157
1:38.0 7,600m 2:02.5 190 955 29 157
1:38.2 8,000m 2:02.7 189 951 29 160
1:38.6 8,400m 2:03.2 187 943 29 156
1:39.1 8,800m 2:03.8 184 933 28 158
1:39.0 9,200m 2:03.7 185 935 28 160
1:38.0 9,600m 2:02.5 190 955 29 159
1:30.6 10,000m 1:53.2 241 1129 29 171

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.