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Johan De Loor 10000m row

10,000m

Meters

39:48.6

Time

1:59.4

Pace

668

Calories

171

Heart Rate

Average Watts205
Calories Per Hour1007
Stroke Rate29

December 10, 2017 09:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
39:48.6 10,000m 1:59.4 205 1007 29 171
1:33.9 400m 1:57.3 216 1044 30 122
1:38.2 800m 2:02.7 189 951 29 131
1:35.3 1,200m 1:59.1 207 1012 30 140
1:35.3 1,600m 1:59.1 207 1012 28 146
1:34.8 2,000m 1:58.5 210 1023 28 148
1:34.6 2,400m 1:58.2 212 1028 29 153
1:34.7 2,800m 1:58.3 211 1026 30 153
1:35.3 3,200m 1:59.1 207 1012 30 156
1:34.8 3,600m 1:58.5 210 1023 30 158
1:35.6 4,000m 1:59.5 205 1005 29 157
1:35.8 4,400m 1:59.7 204 1001 29 160
1:35.9 4,800m 1:59.8 203 999 29 161
1:35.5 5,200m 1:59.3 206 1008 30 162
1:35.0 5,600m 1:58.7 209 1019 30 165
1:35.4 6,000m 1:59.2 206 1010 30 166
1:35.2 6,400m 1:59.0 208 1014 30 167
1:35.2 6,800m 1:59.0 208 1014 30 168
1:35.3 7,200m 1:59.1 207 1012 30 169
1:35.7 7,600m 1:59.6 204 1003 29 169
1:36.0 8,000m 2:00.0 203 997 29 171
1:36.2 8,400m 2:00.2 201 992 29 169
1:36.5 8,800m 2:00.6 199 986 29 169
1:36.0 9,200m 2:00.0 203 997 29 171
1:36.4 9,600m 2:00.5 200 988 29 172
1:36.1 10,000m 2:00.1 202 994 28 171

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Workout Graph

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