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Johan De Loor 10000m row

10,000

Meters

41:59.3

Time

2:05.9

Pace

631

Calories

156

Heart Rate

Average Watts175
Calories Per Hour902
Stroke Rate29

January 04, 2018 07:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:59.3 10,000 2:05.9 175 902 631 29 156
1:41.7 400 2:07.1 170 884 25 30
1:43.2 800 2:09.0 163 872 25 29 113
1:42.9 1,200 2:08.6 164 874 25 29 120
1:41.0 1,600 2:06.2 174 891 25 29 127
1:41.2 2,000 2:06.5 173 889 25 29 130
1:40.6 2,400 2:05.7 176 894 25 29 139
1:41.1 2,800 2:06.3 173 890 25 29 131
1:40.5 3,200 2:05.6 177 895 25 29 139
1:40.1 3,600 2:05.1 179 899 25 29 139
1:40.7 4,000 2:05.8 175 893 25 29 140
1:41.1 4,400 2:06.3 173 890 25 28 140
1:40.8 4,800 2:06.0 175 892 25 29 144
1:41.4 5,200 2:06.7 172 887 25 29 144
1:40.7 5,600 2:05.8 175 893 25 28 147
1:40.2 6,000 2:05.2 178 898 25 28 144
1:40.9 6,400 2:06.1 174 891 25 28 149
1:40.4 6,800 2:05.5 177 896 25 28 150
1:39.7 7,200 2:04.6 181 938 26 29 152
1:40.1 7,600 2:05.1 179 899 25 29 153
1:40.8 8,000 2:06.0 175 892 25 29 155
1:41.2 8,400 2:06.5 173 889 25 28 155
1:39.8 8,800 2:04.7 180 937 26 28 156
1:40.1 9,200 2:05.1 179 899 25 28 157
1:41.4 9,600 2:06.7 172 887 25 28 155
1:37.6 10,000 2:02.0 193 959 26 28 156

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Workout Graph

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