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Johan De Loor 10000m row

10,000m

Meters

41:59.3

Time

2:05.9

Pace

631

Calories

156

Heart Rate

Average Watts175
Calories Per Hour902
Stroke Rate29

January 04, 2018 07:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
41:59.3 10,000m 2:05.9 175 902 29 156
1:41.7 400m 2:07.1 170 886 30
1:43.2 800m 2:09.0 163 861 29 113
1:42.9 1,200m 2:08.6 164 866 29 120
1:41.0 1,600m 2:06.2 174 898 29 127
1:41.2 2,000m 2:06.5 173 895 29 130
1:40.6 2,400m 2:05.7 176 905 29 139
1:41.1 2,800m 2:06.3 173 896 29 131
1:40.5 3,200m 2:05.6 177 907 29 139
1:40.1 3,600m 2:05.1 179 914 29 139
1:40.7 4,000m 2:05.8 175 903 29 140
1:41.1 4,400m 2:06.3 173 896 28 140
1:40.8 4,800m 2:06.0 175 902 29 144
1:41.4 5,200m 2:06.7 172 891 29 144
1:40.7 5,600m 2:05.8 175 903 28 147
1:40.2 6,000m 2:05.2 178 913 28 144
1:40.9 6,400m 2:06.1 174 900 28 149
1:40.4 6,800m 2:05.5 177 909 28 150
1:39.7 7,200m 2:04.6 181 922 29 152
1:40.1 7,600m 2:05.1 179 914 29 153
1:40.8 8,000m 2:06.0 175 902 29 155
1:41.2 8,400m 2:06.5 173 895 28 155
1:39.8 8,800m 2:04.7 180 920 28 156
1:40.1 9,200m 2:05.1 179 914 28 157
1:41.4 9,600m 2:06.7 172 891 28 155
1:37.6 10,000m 2:02.0 193 963 28 156

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Workout Graph

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