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Johan De Loor 10000m row

10,000m

Meters

40:45.4

Time

2:02.2

Pace

651

Calories

170

Heart Rate

Average Watts191
Calories Per Hour958
Stroke Rate29

January 16, 2018 06:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
40:45.4 10,000m 2:02.2 191 958 29 170
1:37.4 400m 2:01.7 194 967 30 104
1:38.2 800m 2:02.7 189 951 29 126
1:38.1 1,200m 2:02.6 190 953 29 132
1:37.7 1,600m 2:02.1 192 961 29 144
1:37.6 2,000m 2:02.0 193 963 29 144
1:37.3 2,400m 2:01.6 195 969 29 148
1:36.6 2,800m 2:00.7 199 984 29 152
1:36.9 3,200m 2:01.1 197 977 30 154
1:37.2 3,600m 2:01.5 195 971 30 156
1:36.9 4,000m 2:01.1 197 977 29 159
1:37.0 4,400m 2:01.2 196 975 30 159
1:37.7 4,800m 2:02.1 192 961 29 161
1:37.5 5,200m 2:01.8 193 965 29 163
1:37.5 5,600m 2:01.8 193 965 30 162
1:37.7 6,000m 2:02.1 192 961 29 163
1:37.4 6,400m 2:01.7 194 967 30 165
1:39.4 6,800m 2:04.2 182 927 29 164
1:38.4 7,200m 2:03.0 188 947 29 164
1:38.2 7,600m 2:02.7 189 951 29 165
1:38.0 8,000m 2:02.5 190 955 29 166
1:38.4 8,400m 2:03.0 188 947 29 167
1:38.7 8,800m 2:03.3 186 941 29 168
1:39.2 9,200m 2:04.0 184 931 29 167
1:38.8 9,600m 2:03.5 186 939 29 167
1:37.6 10,000m 2:02.0 193 963 29 170

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Workout Graph

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