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Johan De Loor 10000m row

10,000

Meters

40:45.4

Time

2:02.2

Pace

651

Calories

170

Heart Rate

Average Watts191
Calories Per Hour958
Stroke Rate29

January 16, 2018 06:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:45.4 10,000 2:02.2 191 958 651 29 170
1:37.4 400 2:01.7 194 960 26 30 104
1:38.2 800 2:02.7 189 953 26 29 126
1:38.1 1,200 2:02.6 190 954 26 29 132
1:37.7 1,600 2:02.1 192 958 26 29 144
1:37.6 2,000 2:02.0 193 959 26 29 144
1:37.3 2,400 2:01.6 195 961 26 29 148
1:36.6 2,800 2:00.7 199 968 26 29 152
1:36.9 3,200 2:01.1 197 965 26 30 154
1:37.2 3,600 2:01.5 195 962 26 30 156
1:36.9 4,000 2:01.1 197 965 26 29 159
1:37.0 4,400 2:01.2 196 964 26 30 159
1:37.7 4,800 2:02.1 192 958 26 29 161
1:37.5 5,200 2:01.8 193 960 26 29 163
1:37.5 5,600 2:01.8 193 960 26 30 162
1:37.7 6,000 2:02.1 192 958 26 29 163
1:37.4 6,400 2:01.7 194 960 26 30 165
1:39.4 6,800 2:04.2 182 941 26 29 164
1:38.4 7,200 2:03.0 188 951 26 29 164
1:38.2 7,600 2:02.7 189 953 26 29 165
1:38.0 8,000 2:02.5 190 955 26 29 166
1:38.4 8,400 2:03.0 188 951 26 29 167
1:38.7 8,800 2:03.3 186 948 26 29 168
1:39.2 9,200 2:04.0 184 943 26 29 167
1:38.8 9,600 2:03.5 186 947 26 29 167
1:37.6 10,000 2:02.0 193 959 26 29 170

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Workout Graph

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