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Johan De Loor 10000m row

10,000

Meters

41:35.7

Time

2:04.7

Pace

637

Calories

168

Heart Rate

Average Watts180
Calories Per Hour919
Stroke Rate28

March 17, 2018 08:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:35.7 10,000 2:04.7 180 919 637 28 168
1:40.3 400 2:05.3 178 897 25 29 117
1:39.5 800 2:04.3 182 940 26 28 133
1:39.4 1,200 2:04.2 182 941 26 28 137
1:38.9 1,600 2:03.6 185 946 26 29 143
1:38.9 2,000 2:03.6 185 946 26 29 148
1:39.8 2,400 2:04.7 180 937 26 28 148
1:39.2 2,800 2:04.0 184 943 26 28 149
1:39.6 3,200 2:04.5 181 939 26 28 151
1:39.3 3,600 2:04.1 183 942 26 28 155
1:39.4 4,000 2:04.2 182 941 26 28 155
1:40.0 4,400 2:05.0 179 900 25 28 157
1:39.3 4,800 2:04.1 183 942 26 28 161
1:39.6 5,200 2:04.5 181 939 26 28 162
1:39.7 5,600 2:04.6 181 938 26 28 163
1:39.6 6,000 2:04.5 181 939 26 28 162
1:40.3 6,400 2:05.3 178 897 25 28 162
1:40.1 6,800 2:05.1 179 899 25 28 165
1:40.0 7,200 2:05.0 179 900 25 28 167
1:40.0 7,600 2:05.0 179 900 25 29 167
1:40.3 8,000 2:05.3 178 897 25 28 168
1:40.4 8,400 2:05.5 177 896 25 29 168
1:40.0 8,800 2:05.0 179 900 25 29 169
1:39.8 9,200 2:04.7 180 937 26 28 171
1:41.0 9,600 2:06.2 174 891 25 29 169
1:41.3 10,000 2:06.6 172 888 25 27 168

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Workout Graph

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