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Johan De Loor 10000m row

10,000m

Meters

41:35.7

Time

2:04.7

Pace

637

Calories

168

Heart Rate

Average Watts180
Calories Per Hour919
Stroke Rate28

March 17, 2018 08:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
41:35.7 10,000m 2:04.7 180 919 28 168
1:40.3 400m 2:05.3 178 911 29 117
1:39.5 800m 2:04.3 182 926 28 133
1:39.4 1,200m 2:04.2 182 927 28 137
1:38.9 1,600m 2:03.6 185 937 29 143
1:38.9 2,000m 2:03.6 185 937 29 148
1:39.8 2,400m 2:04.7 180 920 28 148
1:39.2 2,800m 2:04.0 184 931 28 149
1:39.6 3,200m 2:04.5 181 924 28 151
1:39.3 3,600m 2:04.1 183 929 28 155
1:39.4 4,000m 2:04.2 182 927 28 155
1:40.0 4,400m 2:05.0 179 916 28 157
1:39.3 4,800m 2:04.1 183 929 28 161
1:39.6 5,200m 2:04.5 181 924 28 162
1:39.7 5,600m 2:04.6 181 922 28 163
1:39.6 6,000m 2:04.5 181 924 28 162
1:40.3 6,400m 2:05.3 178 911 28 162
1:40.1 6,800m 2:05.1 179 914 28 165
1:40.0 7,200m 2:05.0 179 916 28 167
1:40.0 7,600m 2:05.0 179 916 29 167
1:40.3 8,000m 2:05.3 178 911 28 168
1:40.4 8,400m 2:05.5 177 909 29 168
1:40.0 8,800m 2:05.0 179 916 29 169
1:39.8 9,200m 2:04.7 180 920 28 171
1:41.0 9,600m 2:06.2 174 898 29 169
1:41.3 10,000m 2:06.6 172 893 27 168

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Workout Graph

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