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Johan De Loor 10000m row

10,000

Meters

42:33.6

Time

2:07.6

Pace

623

Calories

147

Heart Rate

Average Watts168
Calories Per Hour878
Stroke Rate28

March 20, 2018 06:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
42:33.6 10,000 2:07.6 168 878 28 147
1:42.4 400 2:08.0 167 874 29
1:42.9 800 2:08.6 164 866 29 118
1:43.3 1,200 2:09.1 163 859 29 126
1:42.2 1,600 2:07.7 168 877 29 131
1:40.9 2,000 2:06.1 174 900 28 136
1:42.2 2,400 2:07.7 168 877 28 135
1:41.9 2,800 2:07.3 169 882 28 135
1:42.2 3,200 2:07.7 168 877 28 137
1:41.6 3,600 2:07.0 171 888 28 139
1:42.2 4,000 2:07.7 168 877 28 136
1:41.7 4,400 2:07.1 170 886 28 140
1:41.3 4,800 2:06.6 172 893 28 140
1:42.0 5,200 2:07.5 169 881 28 143
1:40.8 5,600 2:06.0 175 902 27 145
1:41.7 6,000 2:07.1 170 886 28 144
1:42.5 6,400 2:08.1 166 872 28 141
1:43.0 6,800 2:08.7 164 864 28 143
1:42.4 7,200 2:08.0 167 874 28 143
1:41.9 7,600 2:07.3 169 882 28 145
1:42.2 8,000 2:07.7 168 877 28 144
1:42.9 8,400 2:08.6 164 866 28 145
1:43.0 8,800 2:08.7 164 864 28 147
1:41.3 9,200 2:06.6 172 893 28 147
1:42.7 9,600 2:08.3 165 869 27 148
1:42.3 10,000 2:07.8 167 876 28 147

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Workout Graph

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