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Johan De Loor 10000m row

10,000

Meters

44:24.9

Time

2:13.2

Pace

599

Calories

148

Heart Rate

Average Watts148
Calories Per Hour809
Stroke Rate29

June 02, 2018 09:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:24.9 10,000 2:13.2 148 809 599 29 148
1:47.9 400 2:14.8 143 800 24 29 108
1:49.9 800 2:17.3 135 753 23 29 114
1:51.0 1,200 2:18.7 131 745 23 29 111
1:49.0 1,600 2:16.2 138 792 24 28 124
1:47.7 2,000 2:14.6 143 802 24 28 122
1:47.1 2,400 2:13.8 146 806 24 29 128
1:47.1 2,800 2:13.8 146 806 24 29 127
1:47.3 3,200 2:14.1 145 805 24 29 124
1:47.8 3,600 2:14.7 143 801 24 28 128
1:46.9 4,000 2:13.6 147 808 24 29 133
1:47.4 4,400 2:14.2 145 804 24 28 129
1:46.2 4,800 2:12.7 150 813 24 29 137
1:46.1 5,200 2:12.6 150 814 24 29 136
1:46.7 5,600 2:13.3 148 809 24 29 136
1:47.4 6,000 2:14.2 145 804 24 28 133
1:46.5 6,400 2:13.1 148 811 24 29 137
1:44.8 6,800 2:11.0 156 824 24 29 143
1:45.3 7,200 2:11.6 153 820 24 29 140
1:43.4 7,600 2:09.2 162 870 25 30 147
1:43.4 8,000 2:09.2 162 870 25 30 148
1:44.5 8,400 2:10.6 157 826 24 29 147
1:45.7 8,800 2:12.1 152 817 24 30 146
1:44.6 9,200 2:10.7 157 826 24 29 147
1:45.7 9,600 2:12.1 152 817 24 29 148
1:45.4 10,000 2:11.7 153 819 24 29 148

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Workout Graph

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