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Johan De Loor 10000m row

10,000

Meters

44:32.7

Time

2:13.6

Pace

597

Calories

Average Watts147
Calories Per Hour804
Stroke Rate28

June 07, 2018 06:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:32.7 10,000 2:13.6 147 804 597 28
1:47.3 400 2:14.1 145 805 24 29
1:47.5 800 2:14.3 144 803 24 29
1:47.7 1,200 2:14.6 143 802 24 28
1:48.1 1,600 2:15.1 142 799 24 29
1:48.5 2,000 2:15.6 140 796 24 28
1:46.8 2,400 2:13.5 147 808 24 28
1:46.7 2,800 2:13.3 148 809 24 29
1:47.2 3,200 2:14.0 145 805 24 29
1:46.8 3,600 2:13.5 147 808 24 28
1:45.0 4,000 2:11.2 155 822 24 29
1:46.2 4,400 2:12.7 150 813 24 28
1:48.6 4,800 2:15.7 140 795 24 29
1:46.8 5,200 2:13.5 147 808 24 28
1:46.3 5,600 2:12.8 149 812 24 29
1:47.5 6,000 2:14.3 144 803 24 28
1:46.6 6,400 2:13.2 148 810 24 29
1:45.8 6,800 2:12.2 151 816 24 28
1:46.9 7,200 2:13.6 147 808 24 29
1:46.3 7,600 2:12.8 149 812 24 28
1:46.3 8,000 2:12.8 149 812 24 28
1:46.8 8,400 2:13.5 147 808 24 28
1:47.2 8,800 2:14.0 145 805 24 29
1:46.9 9,200 2:13.6 147 808 24 28
1:47.3 9,600 2:14.1 145 805 24 28
1:45.6 10,000 2:12.0 152 818 24 27

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Workout Graph

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