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Johan De Loor 10000m row

10,000m

Meters

44:32.7

Time

2:13.6

Pace

597

Calories

Average Watts147
Calories Per Hour804
Stroke Rate28

June 07, 2018 06:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
44:32.7 10,000m 2:13.6 147 804 28
1:47.3 400m 2:14.1 145 799 29
1:47.5 800m 2:14.3 144 796 29
1:47.7 1,200m 2:14.6 143 793 28
1:48.1 1,600m 2:15.1 142 788 29
1:48.5 2,000m 2:15.6 140 782 28
1:46.8 2,400m 2:13.5 147 806 28
1:46.7 2,800m 2:13.3 148 807 29
1:47.2 3,200m 2:14.0 145 800 29
1:46.8 3,600m 2:13.5 147 806 28
1:45.0 4,000m 2:11.2 155 832 29
1:46.2 4,400m 2:12.7 150 814 28
1:48.6 4,800m 2:15.7 140 781 29
1:46.8 5,200m 2:13.5 147 806 28
1:46.3 5,600m 2:12.8 149 813 29
1:47.5 6,000m 2:14.3 144 796 28
1:46.6 6,400m 2:13.2 148 809 29
1:45.8 6,800m 2:12.2 151 820 28
1:46.9 7,200m 2:13.6 147 804 29
1:46.3 7,600m 2:12.8 149 813 28
1:46.3 8,000m 2:12.8 149 813 28
1:46.8 8,400m 2:13.5 147 806 28
1:47.2 8,800m 2:14.0 145 800 29
1:46.9 9,200m 2:13.6 147 804 28
1:47.3 9,600m 2:14.1 145 799 28
1:45.6 10,000m 2:12.0 152 823 27

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Workout Graph

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