Sign Up

Johan De Loor 10000m row

10,000m

Meters

43:54.7

Time

2:11.7

Pace

605

Calories

167

Heart Rate

Average Watts153
Calories Per Hour826
Stroke Rate29

June 09, 2018 08:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
43:54.7 10,000m 2:11.7 153 826 29 167
1:47.8 400m 2:14.7 143 792 29 110
1:46.9 800m 2:13.6 147 804 29 120
1:47.3 1,200m 2:14.1 145 799 29 125
1:46.8 1,600m 2:13.5 147 806 29 131
1:44.8 2,000m 2:11.0 156 835 29 133
1:47.2 2,400m 2:14.0 145 800 29 131
1:47.4 2,800m 2:14.2 145 797 29 137
1:46.7 3,200m 2:13.3 148 807 29 137
1:45.8 3,600m 2:12.2 151 820 28 141
1:47.0 4,000m 2:13.7 146 803 29 138
1:46.7 4,400m 2:13.3 148 807 29 146
1:46.6 4,800m 2:13.2 148 809 29 146
1:44.7 5,200m 2:10.8 156 837 29 149
1:44.4 5,600m 2:10.5 157 841 28 151
1:45.6 6,000m 2:12.0 152 823 28 150
1:46.5 6,400m 2:13.1 148 810 29 152
1:45.1 6,800m 2:11.3 154 831 29 153
1:45.5 7,200m 2:11.8 153 825 28 153
1:44.6 7,600m 2:10.7 157 838 29 154
1:44.6 8,000m 2:10.7 157 838 29 155
1:45.2 8,400m 2:11.5 154 829 29 156
1:44.7 8,800m 2:10.8 156 837 29 156
1:40.3 9,200m 2:05.3 178 911 29 164
1:41.6 9,600m 2:07.0 171 888 29 165
1:41.0 10,000m 2:06.2 174 898 29 167

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.