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Johan De Loor 10000m row

10,000

Meters

42:21.5

Time

2:07.0

Pace

626

Calories

161

Heart Rate

Average Watts171
Calories Per Hour887
Stroke Rate29

June 16, 2018 09:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:21.5 10,000 2:07.0 171 887 626 29 161
1:42.9 400 2:08.6 164 874 25 29 118
1:43.1 800 2:08.8 164 872 25 28 127
1:41.8 1,200 2:07.2 170 884 25 29 134
1:41.6 1,600 2:07.0 171 885 25 30 135
1:42.1 2,000 2:07.6 168 881 25 29 140
1:39.8 2,400 2:04.7 180 937 26 29 145
1:40.4 2,800 2:05.5 177 896 25 29 148
1:40.6 3,200 2:05.7 176 894 25 29 148
1:40.3 3,600 2:05.3 178 897 25 29 151
1:40.2 4,000 2:05.2 178 898 25 30 153
1:41.0 4,400 2:06.2 174 891 25 29 150
1:42.0 4,800 2:07.5 169 882 25 29 152
1:41.1 5,200 2:06.3 173 890 25 29 153
1:40.3 5,600 2:05.3 178 897 25 30 156
1:40.4 6,000 2:05.5 177 896 25 30 159
1:41.1 6,400 2:06.3 173 890 25 30 160
1:41.0 6,800 2:06.2 174 891 25 29 161
1:40.7 7,200 2:05.8 175 893 25 29 162
1:42.0 7,600 2:07.5 169 882 25 29 161
1:42.8 8,000 2:08.5 165 875 25 29 160
1:43.1 8,400 2:08.8 164 872 25 29 159
1:43.8 8,800 2:09.7 160 867 25 29 158
1:43.2 9,200 2:09.0 163 872 25 28 161
1:42.9 9,600 2:08.6 164 874 25 29 161
1:43.4 10,000 2:09.2 162 870 25 28 161

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Workout Graph

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