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Johan De Loor 10000m row

10,000m

Meters

42:21.5

Time

2:07.0

Pace

626

Calories

161

Heart Rate

Average Watts171
Calories Per Hour887
Stroke Rate29

June 16, 2018 09:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
42:21.5 10,000m 2:07.0 171 887 29 161
1:42.9 400m 2:08.6 164 866 29 118
1:43.1 800m 2:08.8 164 862 28 127
1:41.8 1,200m 2:07.2 170 884 29 134
1:41.6 1,600m 2:07.0 171 888 30 135
1:42.1 2,000m 2:07.6 168 879 29 140
1:39.8 2,400m 2:04.7 180 920 29 145
1:40.4 2,800m 2:05.5 177 909 29 148
1:40.6 3,200m 2:05.7 176 905 29 148
1:40.3 3,600m 2:05.3 178 911 29 151
1:40.2 4,000m 2:05.2 178 913 30 153
1:41.0 4,400m 2:06.2 174 898 29 150
1:42.0 4,800m 2:07.5 169 881 29 152
1:41.1 5,200m 2:06.3 173 896 29 153
1:40.3 5,600m 2:05.3 178 911 30 156
1:40.4 6,000m 2:05.5 177 909 30 159
1:41.1 6,400m 2:06.3 173 896 30 160
1:41.0 6,800m 2:06.2 174 898 29 161
1:40.7 7,200m 2:05.8 175 903 29 162
1:42.0 7,600m 2:07.5 169 881 29 161
1:42.8 8,000m 2:08.5 165 867 29 160
1:43.1 8,400m 2:08.8 164 862 29 159
1:43.8 8,800m 2:09.7 160 851 29 158
1:43.2 9,200m 2:09.0 163 861 28 161
1:42.9 9,600m 2:08.6 164 866 29 161
1:43.4 10,000m 2:09.2 162 857 28 161

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Workout Graph

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