Johan De Loor 10000m row
10,000
Meters
42:55.6
Time
2:08.7
Pace
618
Calories
157
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 30 |
June 19, 2018 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.6 | 10,000 | 2:08.7 | 164 | 864 | 30 | 157 |
| 1:42.9 | 400 | 2:08.6 | 164 | 866 | 29 | 94 |
| 1:45.7 | 800 | 2:12.1 | 152 | 822 | 29 | 119 |
| 1:43.9 | 1,200 | 2:09.8 | 160 | 849 | 30 | 128 |
| 1:44.2 | 1,600 | 2:10.2 | 158 | 845 | 29 | 130 |
| 1:44.2 | 2,000 | 2:10.2 | 158 | 845 | 29 | 130 |
| 1:43.9 | 2,400 | 2:09.8 | 160 | 849 | 30 | 133 |
| 1:43.8 | 2,800 | 2:09.7 | 160 | 851 | 29 | 134 |
| 1:42.7 | 3,200 | 2:08.3 | 165 | 869 | 30 | 139 |
| 1:42.8 | 3,600 | 2:08.5 | 165 | 867 | 30 | 134 |
| 1:42.9 | 4,000 | 2:08.6 | 164 | 866 | 30 | 139 |
| 1:44.3 | 4,400 | 2:10.3 | 158 | 843 | 30 | 136 |
| 1:41.9 | 4,800 | 2:07.3 | 169 | 882 | 30 | 142 |
| 1:41.9 | 5,200 | 2:07.3 | 169 | 882 | 30 | 144 |
| 1:43.7 | 5,600 | 2:09.6 | 161 | 853 | 29 | 142 |
| 1:42.5 | 6,000 | 2:08.1 | 166 | 872 | 30 | 144 |
| 1:44.1 | 6,400 | 2:10.1 | 159 | 846 | 29 | 141 |
| 1:43.8 | 6,800 | 2:09.7 | 160 | 851 | 29 | 144 |
| 1:42.2 | 7,200 | 2:07.7 | 168 | 877 | 30 | 145 |
| 1:43.1 | 7,600 | 2:08.8 | 164 | 862 | 30 | 145 |
| 1:43.0 | 8,000 | 2:08.7 | 164 | 864 | 29 | 145 |
| 1:44.0 | 8,400 | 2:10.0 | 159 | 848 | 30 | 145 |
| 1:43.1 | 8,800 | 2:08.8 | 164 | 862 | 30 | 145 |
| 1:42.9 | 9,200 | 2:08.6 | 164 | 866 | 30 | 145 |
| 1:39.9 | 9,600 | 2:04.8 | 180 | 918 | 29 | 151 |
| 1:38.3 | 10,000 | 2:02.8 | 189 | 949 | 30 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.