Johan De Loor 10000m row
10,000m
Meters
41:26.0
Time
2:04.3
Pace
640
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 29 |
June 21, 2018 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:26.0 | 10,000m | 2:04.3 | 182 | 927 | 29 |
| 1:40.2 | 400m | 2:05.2 | 178 | 913 | 29 |
| 1:40.5 | 800m | 2:05.6 | 177 | 907 | 29 |
| 1:39.5 | 1,200m | 2:04.3 | 182 | 926 | 30 |
| 1:40.0 | 1,600m | 2:05.0 | 179 | 916 | 30 |
| 1:39.7 | 2,000m | 2:04.6 | 181 | 922 | 29 |
| 1:40.0 | 2,400m | 2:05.0 | 179 | 916 | 31 |
| 1:39.6 | 2,800m | 2:04.5 | 181 | 924 | 30 |
| 1:38.4 | 3,200m | 2:03.0 | 188 | 947 | 28 |
| 1:39.1 | 3,600m | 2:03.8 | 184 | 933 | 27 |
| 1:39.2 | 4,000m | 2:04.0 | 184 | 931 | 27 |
| 1:39.3 | 4,400m | 2:04.1 | 183 | 929 | 29 |
| 1:39.3 | 4,800m | 2:04.1 | 183 | 929 | 30 |
| 1:39.6 | 5,200m | 2:04.5 | 181 | 924 | 29 |
| 1:39.3 | 5,600m | 2:04.1 | 183 | 929 | 30 |
| 1:39.2 | 6,000m | 2:04.0 | 184 | 931 | 30 |
| 1:39.2 | 6,400m | 2:04.0 | 184 | 931 | 30 |
| 1:39.4 | 6,800m | 2:04.2 | 182 | 927 | 30 |
| 1:39.5 | 7,200m | 2:04.3 | 182 | 926 | 30 |
| 1:38.9 | 7,600m | 2:03.6 | 185 | 937 | 30 |
| 1:39.1 | 8,000m | 2:03.8 | 184 | 933 | 30 |
| 1:38.6 | 8,400m | 2:03.2 | 187 | 943 | 30 |
| 1:39.9 | 8,800m | 2:04.8 | 180 | 918 | 29 |
| 1:39.5 | 9,200m | 2:04.3 | 182 | 926 | 30 |
| 1:39.6 | 9,600m | 2:04.5 | 181 | 924 | 30 |
| 1:39.4 | 10,000m | 2:04.2 | 182 | 927 | 29 |
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Workout Graph
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