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Johan De Loor 10000m row

10,000

Meters

41:26.0

Time

2:04.3

Pace

640

Calories

Average Watts182
Calories Per Hour927
Stroke Rate29

June 21, 2018 06:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:26.0 10,000 2:04.3 182 927 640 29
1:40.2 400 2:05.2 178 898 25 29
1:40.5 800 2:05.6 177 895 25 29
1:39.5 1,200 2:04.3 182 940 26 30
1:40.0 1,600 2:05.0 179 900 25 30
1:39.7 2,000 2:04.6 181 938 26 29
1:40.0 2,400 2:05.0 179 900 25 31
1:39.6 2,800 2:04.5 181 939 26 30
1:38.4 3,200 2:03.0 188 951 26 28
1:39.1 3,600 2:03.8 184 944 26 27
1:39.2 4,000 2:04.0 184 943 26 27
1:39.3 4,400 2:04.1 183 942 26 29
1:39.3 4,800 2:04.1 183 942 26 30
1:39.6 5,200 2:04.5 181 939 26 29
1:39.3 5,600 2:04.1 183 942 26 30
1:39.2 6,000 2:04.0 184 943 26 30
1:39.2 6,400 2:04.0 184 943 26 30
1:39.4 6,800 2:04.2 182 941 26 30
1:39.5 7,200 2:04.3 182 940 26 30
1:38.9 7,600 2:03.6 185 946 26 30
1:39.1 8,000 2:03.8 184 944 26 30
1:38.6 8,400 2:03.2 187 949 26 30
1:39.9 8,800 2:04.8 180 900 25 29
1:39.5 9,200 2:04.3 182 940 26 30
1:39.6 9,600 2:04.5 181 939 26 30
1:39.4 10,000 2:04.2 182 941 26 29

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Workout Graph

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