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Johan De Loor 10000m row

10,000m

Meters

40:53.0

Time

2:02.6

Pace

649

Calories

163

Heart Rate

Average Watts190
Calories Per Hour952
Stroke Rate30

June 23, 2018 08:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
40:53.0 10,000m 2:02.6 190 952 30 163
1:38.4 400m 2:03.0 188 947 29 121
1:38.4 800m 2:03.0 188 947 29 134
1:38.7 1,200m 2:03.3 186 941 29 136
1:37.9 1,600m 2:02.3 191 957 30 144
1:38.4 2,000m 2:03.0 188 947 30 144
1:37.8 2,400m 2:02.2 192 959 29 146
1:38.0 2,800m 2:02.5 190 955 29 149
1:37.7 3,200m 2:02.1 192 961 30 150
1:38.0 3,600m 2:02.5 190 955 30 150
1:37.8 4,000m 2:02.2 192 959 30 152
1:37.8 4,400m 2:02.2 192 959 31 153
1:37.6 4,800m 2:02.0 193 963 29 155
1:38.6 5,200m 2:03.2 187 943 29 155
1:37.9 5,600m 2:02.3 191 957 30 156
1:38.1 6,000m 2:02.6 190 953 30 157
1:37.1 6,400m 2:01.3 196 973 30 159
1:37.8 6,800m 2:02.2 192 959 30 161
1:38.3 7,200m 2:02.8 189 949 29 162
1:38.6 7,600m 2:03.2 187 943 30 160
1:38.9 8,000m 2:03.6 185 937 30 162
1:37.8 8,400m 2:02.2 192 959 30 162
1:38.6 8,800m 2:03.2 187 943 29 162
1:38.2 9,200m 2:02.7 189 951 30 163
1:39.0 9,600m 2:03.7 185 935 29 163
1:37.6 10,000m 2:02.0 193 963 29 163

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Workout Graph

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