Sign Up

Johan De Loor 10000m row

10,000

Meters

40:53.0

Time

2:02.6

Pace

649

Calories

163

Heart Rate

Average Watts190
Calories Per Hour952
Stroke Rate30

June 23, 2018 08:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:53.0 10,000 2:02.6 190 952 649 30 163
1:38.4 400 2:03.0 188 951 26 29 121
1:38.4 800 2:03.0 188 951 26 29 134
1:38.7 1,200 2:03.3 186 948 26 29 136
1:37.9 1,600 2:02.3 191 956 26 30 144
1:38.4 2,000 2:03.0 188 951 26 30 144
1:37.8 2,400 2:02.2 192 957 26 29 146
1:38.0 2,800 2:02.5 190 955 26 29 149
1:37.7 3,200 2:02.1 192 958 26 30 150
1:38.0 3,600 2:02.5 190 955 26 30 150
1:37.8 4,000 2:02.2 192 957 26 30 152
1:37.8 4,400 2:02.2 192 957 26 31 153
1:37.6 4,800 2:02.0 193 959 26 29 155
1:38.6 5,200 2:03.2 187 949 26 29 155
1:37.9 5,600 2:02.3 191 956 26 30 156
1:38.1 6,000 2:02.6 190 954 26 30 157
1:37.1 6,400 2:01.3 196 963 26 30 159
1:37.8 6,800 2:02.2 192 957 26 30 161
1:38.3 7,200 2:02.8 189 952 26 29 162
1:38.6 7,600 2:03.2 187 949 26 30 160
1:38.9 8,000 2:03.6 185 946 26 30 162
1:37.8 8,400 2:02.2 192 957 26 30 162
1:38.6 8,800 2:03.2 187 949 26 29 162
1:38.2 9,200 2:02.7 189 953 26 30 163
1:39.0 9,600 2:03.7 185 945 26 29 163
1:37.6 10,000 2:02.0 193 959 26 29 163

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.