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Johan De Loor 10000m row

10,000

Meters

42:33.3

Time

2:07.6

Pace

623

Calories

137

Heart Rate

Average Watts168
Calories Per Hour878
Stroke Rate30

June 26, 2018 06:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
42:33.3 10,000 2:07.6 168 878 30 137
1:41.5 400 2:06.8 171 889 30 110
1:41.9 800 2:07.3 169 882 30 121
1:41.4 1,200 2:06.7 172 891 30 125
1:41.9 1,600 2:07.3 169 882 31 129
1:41.2 2,000 2:06.5 173 895 30 130
1:41.3 2,400 2:06.6 172 893 30 131
1:40.7 2,800 2:05.8 175 903 30 134
1:40.5 3,200 2:05.6 177 907 30 135
1:40.0 3,600 2:05.0 179 916 29 137
1:41.9 4,000 2:07.3 169 882 29 134
1:42.7 4,400 2:08.3 165 869 30 132
1:42.3 4,800 2:07.8 167 876 30 134
1:42.2 5,200 2:07.7 168 877 29 134
1:41.7 5,600 2:07.1 170 886 30 137
1:43.1 6,000 2:08.8 164 862 30 134
1:42.5 6,400 2:08.1 166 872 29 134
1:43.2 6,800 2:09.0 163 861 29 133
1:43.3 7,200 2:09.1 163 859 30 136
1:41.8 7,600 2:07.2 170 884 29 139
1:42.8 8,000 2:08.5 165 867 30 139
1:43.1 8,400 2:08.8 164 862 30 138
1:42.1 8,800 2:07.6 168 879 29 140
1:43.0 9,200 2:08.7 164 864 29 139
1:43.8 9,600 2:09.7 160 851 29 136
1:43.5 10,000 2:09.3 162 856 30 136

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Workout Graph

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