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Johan De Loor 10000m row

10,000

Meters

43:14.7

Time

2:09.7

Pace

613

Calories

143

Heart Rate

Average Watts160
Calories Per Hour851
Stroke Rate29

June 28, 2018 06:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
43:14.7 10,000 2:09.7 160 851 29 143
1:45.7 400 2:12.1 152 822 30 111
1:46.4 800 2:13.0 149 812 29 113
1:46.9 1,200 2:13.6 147 804 29 113
1:45.7 1,600 2:12.1 152 822 28 119
1:45.0 2,000 2:11.2 155 832 29 118
1:43.5 2,400 2:09.3 162 856 29 122
1:43.2 2,800 2:09.0 163 861 29 128
1:43.9 3,200 2:09.8 160 849 29 130
1:43.2 3,600 2:09.0 163 861 29 131
1:43.5 4,000 2:09.3 162 856 30 131
1:42.0 4,400 2:07.5 169 881 29 137
1:42.2 4,800 2:07.7 168 877 30 138
1:42.1 5,200 2:07.6 168 879 29 138
1:44.0 5,600 2:10.0 159 848 29 134
1:43.3 6,000 2:09.1 163 859 30 137
1:43.2 6,400 2:09.0 163 861 30 139
1:43.1 6,800 2:08.8 164 862 30 137
1:43.1 7,200 2:08.8 164 862 29 142
1:43.7 7,600 2:09.6 161 853 29 138
1:44.0 8,000 2:10.0 159 848 29 139
1:44.3 8,400 2:10.3 158 843 29 141
1:43.2 8,800 2:09.0 163 861 30 142
1:43.5 9,200 2:09.3 162 856 29 141
1:43.4 9,600 2:09.2 162 857 29 144
1:42.4 10,000 2:08.0 167 874 29 143

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Workout Graph

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