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Johan De Loor 10000m row

10,000

Meters

42:20.8

Time

2:07.0

Pace

626

Calories

145

Heart Rate

Average Watts171
Calories Per Hour887
Stroke Rate29

June 30, 2018 07:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:20.8 10,000 2:07.0 171 887 626 29 145
1:43.3 400 2:09.1 163 871 25 29 118
1:43.8 800 2:09.7 160 867 25 29 122
1:43.0 1,200 2:08.7 164 873 25 29 125
1:42.0 1,600 2:07.5 169 882 25 29 130
1:40.1 2,000 2:05.1 179 899 25 30 135
1:40.1 2,400 2:05.1 179 899 25 30 139
1:41.1 2,800 2:06.3 173 890 25 30 137
1:41.0 3,200 2:06.2 174 891 25 30 140
1:40.7 3,600 2:05.8 175 893 25 30 141
1:41.3 4,000 2:06.6 172 888 25 30 140
1:37.9 4,400 2:02.3 191 956 26 28 146
1:41.9 4,800 2:07.3 169 883 25 27 144
1:42.1 5,200 2:07.6 168 881 25 29 140
1:40.9 5,600 2:06.1 174 891 25 29 145
1:42.0 6,000 2:07.5 169 882 25 29 143
1:41.9 6,400 2:07.3 169 883 25 29 144
1:41.5 6,800 2:06.8 171 886 25 30 147
1:42.2 7,200 2:07.7 168 880 25 29 146
1:42.6 7,600 2:08.2 166 877 25 29 144
1:40.0 8,000 2:05.0 179 900 25 29 150
1:42.1 8,400 2:07.6 168 881 25 29 148
1:42.8 8,800 2:08.5 165 875 25 29 149
1:42.7 9,200 2:08.3 165 876 25 29 146
1:40.2 9,600 2:05.2 178 898 25 29 150
1:43.8 10,000 2:09.7 160 867 25 29 144

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Workout Graph

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