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Johan De Loor 10000m row

10,000m

Meters

42:20.8

Time

2:07.0

Pace

626

Calories

145

Heart Rate

Average Watts171
Calories Per Hour887
Stroke Rate29

June 30, 2018 07:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
42:20.8 10,000m 2:07.0 171 887 29 145
1:43.3 400m 2:09.1 163 859 29 118
1:43.8 800m 2:09.7 160 851 29 122
1:43.0 1,200m 2:08.7 164 864 29 125
1:42.0 1,600m 2:07.5 169 881 29 130
1:40.1 2,000m 2:05.1 179 914 30 135
1:40.1 2,400m 2:05.1 179 914 30 139
1:41.1 2,800m 2:06.3 173 896 30 137
1:41.0 3,200m 2:06.2 174 898 30 140
1:40.7 3,600m 2:05.8 175 903 30 141
1:41.3 4,000m 2:06.6 172 893 30 140
1:37.9 4,400m 2:02.3 191 957 28 146
1:41.9 4,800m 2:07.3 169 882 27 144
1:42.1 5,200m 2:07.6 168 879 29 140
1:40.9 5,600m 2:06.1 174 900 29 145
1:42.0 6,000m 2:07.5 169 881 29 143
1:41.9 6,400m 2:07.3 169 882 29 144
1:41.5 6,800m 2:06.8 171 889 30 147
1:42.2 7,200m 2:07.7 168 877 29 146
1:42.6 7,600m 2:08.2 166 871 29 144
1:40.0 8,000m 2:05.0 179 916 29 150
1:42.1 8,400m 2:07.6 168 879 29 148
1:42.8 8,800m 2:08.5 165 867 29 149
1:42.7 9,200m 2:08.3 165 869 29 146
1:40.2 9,600m 2:05.2 178 913 29 150
1:43.8 10,000m 2:09.7 160 851 29 144

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Workout Graph

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