Sign Up

Johan De Loor 10000m row

10,000m

Meters

43:47.9

Time

2:11.3

Pace

606

Calories

139

Heart Rate

Average Watts154
Calories Per Hour830
Stroke Rate29

July 03, 2018 07:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
43:47.9 10,000m 2:11.3 154 830 29 139
1:46.2 400m 2:12.7 150 814 29 116
1:48.0 800m 2:15.0 142 789 29 120
1:48.1 1,200m 2:15.1 142 788 29 122
1:47.5 1,600m 2:14.3 144 796 30 128
1:46.0 2,000m 2:12.5 150 817 29 130
1:45.5 2,400m 2:11.8 153 825 30 136
1:44.1 2,800m 2:10.1 159 846 31 136
1:44.4 3,200m 2:10.5 157 841 30 133
1:44.5 3,600m 2:10.6 157 840 30 137
1:43.9 4,000m 2:09.8 160 849 29 136
1:41.9 4,400m 2:07.3 169 882 28 139
1:44.9 4,800m 2:11.1 155 834 29 138
1:44.5 5,200m 2:10.6 157 840 29 139
1:44.8 5,600m 2:11.0 156 835 30 140
1:44.7 6,000m 2:10.8 156 837 30 138
1:44.7 6,400m 2:10.8 156 837 29 140
1:44.6 6,800m 2:10.7 157 838 29 137
1:44.5 7,200m 2:10.6 157 840 29 139
1:44.4 7,600m 2:10.5 157 841 30 141
1:45.1 8,000m 2:11.3 154 831 29 141
1:45.0 8,400m 2:11.2 155 832 30 140
1:45.9 8,800m 2:12.3 151 819 29 139
1:44.8 9,200m 2:11.0 156 835 29 139
1:44.7 9,600m 2:10.8 156 837 30 139
1:45.1 10,000m 2:11.3 154 831 29 139

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.