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Johan De Loor 10000m row

10,000

Meters

43:26.6

Time

2:10.3

Pace

611

Calories

Average Watts158
Calories Per Hour844
Stroke Rate30

March 17, 2019 08:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
43:26.6 10,000 2:10.3 158 844 30
1:46.7 400 2:13.3 148 807 30
1:47.1 800 2:13.8 146 802 30
1:46.9 1,200 2:13.6 147 804 30
1:46.7 1,600 2:13.3 148 807 30
1:46.0 2,000 2:12.5 150 817 31
1:45.1 2,400 2:11.3 154 831 31
1:45.3 2,800 2:11.6 153 828 30
1:45.7 3,200 2:12.1 152 822 30
1:44.4 3,600 2:10.5 157 841 31
1:42.8 4,000 2:08.5 165 867 30
1:43.6 4,400 2:09.5 161 854 31
1:44.2 4,800 2:10.2 158 845 31
1:44.2 5,200 2:10.2 158 845 31
1:44.2 5,600 2:10.2 158 845 31
1:44.3 6,000 2:10.3 158 843 30
1:44.1 6,400 2:10.1 159 846 31
1:44.0 6,800 2:10.0 159 848 31
1:43.8 7,200 2:09.7 160 851 30
1:43.4 7,600 2:09.2 162 857 30
1:42.6 8,000 2:08.2 166 871 30
1:42.7 8,400 2:08.3 165 869 30
1:43.5 8,800 2:09.3 162 856 31
1:41.2 9,200 2:06.5 173 895 31
1:42.0 9,600 2:07.5 169 881 31
1:42.0 10,000 2:07.5 169 881 29

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Workout Graph

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