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Johan De Loor 10000m row

10,000

Meters

42:51.9

Time

2:08.5

Pace

619

Calories

Average Watts165
Calories Per Hour866
Stroke Rate30

March 19, 2019 06:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
42:51.9 10,000 2:08.5 165 866 30
1:42.6 400 2:08.2 166 871 30
1:42.3 800 2:07.8 167 876 30
1:42.4 1,200 2:08.0 167 874 30
1:42.6 1,600 2:08.2 166 871 31
1:42.9 2,000 2:08.6 164 866 30
1:44.2 2,400 2:10.2 158 845 31
1:43.2 2,800 2:09.0 163 861 31
1:42.4 3,200 2:08.0 167 874 30
1:42.6 3,600 2:08.2 166 871 30
1:42.7 4,000 2:08.3 165 869 30
1:42.8 4,400 2:08.5 165 867 30
1:42.3 4,800 2:07.8 167 876 30
1:42.9 5,200 2:08.6 164 866 30
1:43.0 5,600 2:08.7 164 864 30
1:43.3 6,000 2:09.1 163 859 30
1:42.9 6,400 2:08.6 164 866 30
1:42.8 6,800 2:08.5 165 867 30
1:43.2 7,200 2:09.0 163 861 30
1:43.0 7,600 2:08.7 164 864 29
1:43.8 8,000 2:09.7 160 851 30
1:43.3 8,400 2:09.1 163 859 30
1:43.2 8,800 2:09.0 163 861 30
1:43.4 9,200 2:09.2 162 857 30
1:42.3 9,600 2:07.8 167 876 30
1:42.1 10,000 2:07.6 168 879 30

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Workout Graph

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