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Johan De Loor 21097m row

21,097

Meters

1:31:22.9

Time

2:09.9

Pace

1292

Calories

159

Heart Rate

Average Watts160
Calories Per Hour848
Stroke Rate29

March 23, 2019 08:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:31:22.9 21,097 2:09.9 160 848 29 159
3:26.8 800 2:09.2 162 857 29 126
3:29.7 1,600 2:11.0 155 835 29 131
3:29.0 2,400 2:10.6 157 840 29 138
3:26.9 3,200 2:09.3 162 857 28 146
3:23.1 4,000 2:06.9 171 888 28 154
3:22.0 4,800 2:06.2 174 898 29 155
3:23.2 5,600 2:07.0 171 888 29 157
3:23.1 6,400 2:06.9 171 888 29 158
3:24.6 7,200 2:07.8 167 876 30 159
3:24.6 8,000 2:07.8 167 876 29 158
3:24.4 8,800 2:07.7 168 877 29 161
3:23.8 9,600 2:07.3 169 882 29 158
3:24.2 10,400 2:07.6 168 879 30 163
3:29.1 11,200 2:10.6 157 839 30 158
3:29.1 12,000 2:10.6 157 839 29 160
3:28.0 12,800 2:10.0 159 848 29 162
3:29.3 13,600 2:10.8 156 838 30 160
3:28.5 14,400 2:10.3 158 844 30 161
3:29.4 15,200 2:10.8 156 837 30 161
3:30.7 16,000 2:11.6 153 827 30 160
3:31.7 16,800 2:12.3 151 820 30 160
3:31.7 17,600 2:12.3 151 820 30 159
3:33.0 18,400 2:13.1 148 810 30 158
3:32.6 19,200 2:12.8 149 813 30 159
3:32.8 20,000 2:13.0 149 812 30 160
3:33.5 20,800 2:13.4 147 806 30 158
1:18.0 21,097 2:11.3 155 831 28 159

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Workout Graph

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