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Johan De Loor 10000m row

10,000m

Meters

42:12.7

Time

2:06.6

Pace

628

Calories

153

Heart Rate

Average Watts172
Calories Per Hour893
Stroke Rate30

March 28, 2019 06:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
42:12.7 10,000m 2:06.6 172 893 30 153
1:39.9 400m 2:04.8 180 918 29 98
1:41.6 800m 2:07.0 171 888 30 123
1:43.2 1,200m 2:09.0 163 861 30 125
1:42.1 1,600m 2:07.6 168 879 29 133
1:41.4 2,000m 2:06.7 172 891 30 132
1:42.1 2,400m 2:07.6 168 879 30 134
1:42.7 2,800m 2:08.3 165 869 29 135
1:42.5 3,200m 2:08.1 166 872 30 136
1:42.1 3,600m 2:07.6 168 879 30 135
1:40.2 4,000m 2:05.2 178 913 29 143
1:41.0 4,400m 2:06.2 174 898 30 143
1:39.7 4,800m 2:04.6 181 922 29 143
1:39.5 5,200m 2:04.3 182 926 30 148
1:41.0 5,600m 2:06.2 174 898 30 141
1:41.9 6,000m 2:07.3 169 882 29 149
1:40.9 6,400m 2:06.1 174 900 30 149
1:41.1 6,800m 2:06.3 173 896 30 148
1:40.9 7,200m 2:06.1 174 900 30 149
1:41.1 7,600m 2:06.3 173 896 30 151
1:41.2 8,000m 2:06.5 173 895 29 151
1:41.5 8,400m 2:06.8 171 889 30 152
1:42.0 8,800m 2:07.5 169 881 29 150
1:41.2 9,200m 2:06.5 173 895 30 153
1:41.2 9,600m 2:06.5 173 895 29 153
1:40.5 10,000m 2:05.6 177 907 28 153

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Workout Graph

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