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Johan De Loor 10000m row

10,000

Meters

41:45.7

Time

2:05.2

Pace

635

Calories

158

Heart Rate

Average Watts178
Calories Per Hour912
Stroke Rate30

March 29, 2019 07:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:45.7 10,000 2:05.2 178 912 635 30 158
1:40.0 400 2:05.0 179 900 25 29 121
1:41.3 800 2:06.6 172 888 25 31 133
1:40.3 1,200 2:05.3 178 897 25 30 139
1:39.2 1,600 2:04.0 184 943 26 31 142
1:39.4 2,000 2:04.2 182 941 26 30 145
1:39.7 2,400 2:04.6 181 938 26 31 146
1:39.1 2,800 2:03.8 184 944 26 30 148
1:39.9 3,200 2:04.8 180 900 25 31 148
1:40.1 3,600 2:05.1 179 899 25 29 149
1:40.3 4,000 2:05.3 178 897 25 30 152
1:40.3 4,400 2:05.3 178 897 25 30 149
1:41.0 4,800 2:06.2 174 891 25 30 149
1:40.3 5,200 2:05.3 178 897 25 30 152
1:39.8 5,600 2:04.7 180 937 26 30 153
1:40.2 6,000 2:05.2 178 898 25 31 154
1:40.4 6,400 2:05.5 177 896 25 30 156
1:40.5 6,800 2:05.6 177 895 25 30 157
1:40.2 7,200 2:05.2 178 898 25 30 157
1:39.7 7,600 2:04.6 181 938 26 30 156
1:40.2 8,000 2:05.2 178 898 25 29 159
1:40.9 8,400 2:06.1 174 891 25 30 159
1:41.0 8,800 2:06.2 174 891 25 29 158
1:40.2 9,200 2:05.2 178 898 25 29 161
1:41.3 9,600 2:06.6 172 888 25 30 159
1:40.6 10,000 2:05.7 176 894 25 29 157

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Workout Graph

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