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Johan De Loor 21097m row

21,097

Meters

1:30:07.9

Time

2:08.1

Pace

1310

Calories

168

Heart Rate

Average Watts166
Calories Per Hour872
Stroke Rate29

March 30, 2019 08:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:07.9 21,097 2:08.1 166 872 1310 29 168
3:36.3 800 2:15.1 142 782 47 29 117
3:32.5 1,600 2:12.8 149 813 48 29 129
3:29.1 2,400 2:10.6 157 843 49 30 133
3:28.6 3,200 2:10.3 158 845 49 29 134
3:26.7 4,000 2:09.1 162 853 49 29 140
3:21.9 4,800 2:06.1 174 891 50 30 148
3:22.5 5,600 2:06.5 173 888 50 30 150
3:22.9 6,400 2:06.8 172 887 50 30 151
3:23.0 7,200 2:06.8 171 886 50 30 153
3:23.5 8,000 2:07.1 170 884 50 30 152
3:23.6 8,800 2:07.2 170 884 50 29 153
3:23.9 9,600 2:07.4 169 882 50 29 154
3:23.7 10,400 2:07.3 170 883 50 29 156
3:25.1 11,200 2:08.1 166 877 50 30 156
3:27.0 12,000 2:09.3 162 852 49 29 155
3:25.8 12,800 2:08.6 164 874 50 29 156
3:23.0 13,600 2:06.8 171 886 50 29 160
3:23.3 14,400 2:07.0 171 885 50 29 161
3:22.8 15,200 2:06.7 172 887 50 30 163
3:25.5 16,000 2:08.4 165 875 50 29 161
3:23.0 16,800 2:06.8 171 886 50 28 164
3:24.1 17,600 2:07.5 169 881 50 29 163
3:23.4 18,400 2:07.1 170 884 50 29 166
3:23.9 19,200 2:07.4 169 882 50 29 168
3:23.7 20,000 2:07.3 170 883 50 29 167
3:23.8 20,800 2:07.3 169 883 50 29 168
1:15.2 21,097 2:06.5 172 287 6 28 168

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Workout Graph

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