Johan De Loor 410m row
410m
Meters
2:27.4
Time
2:59.7
Pace
21
Calories
135
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 27 |
March 30, 2019 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.4 | 410m | 2:59.7 | 60 | 507 | 27 | 135 |
| 0:36.2 | 100m | 3:01.0 | 59 | 503 | 28 | 139 |
| 0:33.4 | 200m | 2:47.0 | 75 | 558 | 27 | 139 |
| 0:33.9 | 300m | 2:49.5 | 72 | 547 | 27 | 136 |
| 0:33.1 | 400m | 2:45.5 | 77 | 565 | 25 | 135 |
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