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Johan De Loor 10000m row

10,000

Meters

43:59.4

Time

2:11.9

Pace

604

Calories

Average Watts152
Calories Per Hour824
Stroke Rate29

April 03, 2019 06:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:59.4 10,000 2:11.9 152 824 604 29
1:45.5 400 2:11.8 153 818 24 30
1:46.5 800 2:13.1 148 811 24 30
1:46.5 1,200 2:13.1 148 811 24 30
1:46.2 1,600 2:12.7 150 813 24 30
1:46.4 2,000 2:13.0 149 812 24 30
1:46.7 2,400 2:13.3 148 809 24 29
1:45.7 2,800 2:12.1 152 817 24 30
1:46.3 3,200 2:12.8 149 812 24 29
1:45.7 3,600 2:12.1 152 817 24 30
1:45.7 4,000 2:12.1 152 817 24 29
1:45.6 4,400 2:12.0 152 818 24 30
1:45.9 4,800 2:12.3 151 815 24 29
1:45.2 5,200 2:11.5 154 821 24 29
1:46.0 5,600 2:12.5 150 815 24 29
1:46.1 6,000 2:12.6 150 814 24 29
1:45.8 6,400 2:12.2 151 816 24 29
1:45.4 6,800 2:11.7 153 819 24 30
1:45.8 7,200 2:12.2 151 816 24 29
1:45.2 7,600 2:11.5 154 821 24 30
1:45.6 8,000 2:12.0 152 818 24 30
1:44.8 8,400 2:11.0 156 824 24 29
1:44.4 8,800 2:10.5 157 827 24 29
1:44.3 9,200 2:10.3 158 828 24 29
1:44.3 9,600 2:10.3 158 828 24 29
1:43.7 10,000 2:09.6 161 867 25 28

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Workout Graph

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