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Johan De Loor 10000m row

10,000

Meters

44:54.5

Time

2:14.7

Pace

593

Calories

Average Watts143
Calories Per Hour792
Stroke Rate29

August 06, 2019 06:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:54.5 10,000 2:14.7 143 792 593 29
1:45.8 400 2:12.2 151 816 24 29
1:46.0 800 2:12.5 150 815 24 29
1:46.8 1,200 2:13.5 147 808 24 29
1:46.9 1,600 2:13.6 147 808 24 29
1:47.6 2,000 2:14.5 144 802 24 29
1:47.4 2,400 2:14.2 145 804 24 29
1:47.3 2,800 2:14.1 145 805 24 29
1:46.8 3,200 2:13.5 147 808 24 29
1:48.6 3,600 2:15.7 140 795 24 28
1:47.2 4,000 2:14.0 145 805 24 30
1:47.3 4,400 2:14.1 145 805 24 30
1:47.9 4,800 2:14.8 143 800 24 30
1:48.8 5,200 2:16.0 139 794 24 29
1:48.2 5,600 2:15.2 141 798 24 30
1:48.0 6,000 2:15.0 142 800 24 29
1:49.0 6,400 2:16.2 138 792 24 29
1:47.9 6,800 2:14.8 143 800 24 29
1:48.1 7,200 2:15.1 142 799 24 29
1:48.0 7,600 2:15.0 142 800 24 29
1:48.9 8,000 2:16.1 139 793 24 29
1:48.3 8,400 2:15.3 141 797 24 29
1:48.3 8,800 2:15.3 141 797 24 29
1:48.7 9,200 2:15.8 140 794 24 28
1:48.4 9,600 2:15.5 141 797 24 29
1:48.1 10,000 2:15.1 142 799 24 28

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Workout Graph

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