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Johan De Loor 10000m row

10,000m

Meters

43:41.3

Time

2:11.0

Pace

608

Calories

Average Watts155
Calories Per Hour835
Stroke Rate29

August 07, 2019 08:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
43:41.3 10,000m 2:11.0 155 835 29
1:50.3 400m 2:17.8 134 759 27
1:44.8 800m 2:11.0 156 835 30
1:44.6 1,200m 2:10.7 157 838 29
1:44.7 1,600m 2:10.8 156 837 30
1:45.0 2,000m 2:11.2 155 832 29
1:44.5 2,400m 2:10.6 157 840 29
1:44.4 2,800m 2:10.5 157 841 29
1:45.0 3,200m 2:11.2 155 832 29
1:45.3 3,600m 2:11.6 153 828 29
1:44.8 4,000m 2:11.0 156 835 30
1:45.1 4,400m 2:11.3 154 831 29
1:45.0 4,800m 2:11.2 155 832 29
1:44.7 5,200m 2:10.8 156 837 29
1:44.2 5,600m 2:10.2 158 845 29
1:44.8 6,000m 2:11.0 156 835 29
1:44.1 6,400m 2:10.1 159 846 29
1:44.3 6,800m 2:10.3 158 843 29
1:44.4 7,200m 2:10.5 157 841 29
1:44.4 7,600m 2:10.5 157 841 29
1:44.8 8,000m 2:11.0 156 835 29
1:44.8 8,400m 2:11.0 156 835 29
1:44.3 8,800m 2:10.3 158 843 29
1:44.4 9,200m 2:10.5 157 841 29
1:44.7 9,600m 2:10.8 156 837 29
1:43.9 10,000m 2:09.8 160 849 28

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Workout Graph

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