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Johan De Loor 10000m row

10,000

Meters

43:41.3

Time

2:11.0

Pace

608

Calories

Average Watts155
Calories Per Hour835
Stroke Rate29

August 07, 2019 08:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:41.3 10,000 2:11.0 155 835 608 29
1:50.3 400 2:17.8 134 750 23 27
1:44.8 800 2:11.0 156 824 24 30
1:44.6 1,200 2:10.7 157 826 24 29
1:44.7 1,600 2:10.8 156 825 24 30
1:45.0 2,000 2:11.2 155 822 24 29
1:44.5 2,400 2:10.6 157 826 24 29
1:44.4 2,800 2:10.5 157 827 24 29
1:45.0 3,200 2:11.2 155 822 24 29
1:45.3 3,600 2:11.6 153 820 24 29
1:44.8 4,000 2:11.0 156 824 24 30
1:45.1 4,400 2:11.3 154 822 24 29
1:45.0 4,800 2:11.2 155 822 24 29
1:44.7 5,200 2:10.8 156 825 24 29
1:44.2 5,600 2:10.2 158 829 24 29
1:44.8 6,000 2:11.0 156 824 24 29
1:44.1 6,400 2:10.1 159 829 24 29
1:44.3 6,800 2:10.3 158 828 24 29
1:44.4 7,200 2:10.5 157 827 24 29
1:44.4 7,600 2:10.5 157 827 24 29
1:44.8 8,000 2:11.0 156 824 24 29
1:44.8 8,400 2:11.0 156 824 24 29
1:44.3 8,800 2:10.3 158 828 24 29
1:44.4 9,200 2:10.5 157 827 24 29
1:44.7 9,600 2:10.8 156 825 24 29
1:43.9 10,000 2:09.8 160 866 25 28

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Workout Graph

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