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Johan De Loor 10000m row

10,000m

Meters

42:44.8

Time

2:08.2

Pace

621

Calories

158

Heart Rate

Average Watts166
Calories Per Hour871
Stroke Rate28

August 08, 2019 07:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
42:44.8 10,000m 2:08.2 166 871 28 158
1:42.5 400m 2:08.1 166 872 29 113
1:43.0 800m 2:08.7 164 864 29 127
1:42.4 1,200m 2:08.0 167 874 28 132
1:42.5 1,600m 2:08.1 166 872 28 133
1:42.0 2,000m 2:07.5 169 881 28 139
1:42.6 2,400m 2:08.2 166 871 28 139
1:42.7 2,800m 2:08.3 165 869 29 141
1:42.9 3,200m 2:08.6 164 866 29 142
1:42.4 3,600m 2:08.0 167 874 29 143
1:42.5 4,000m 2:08.1 166 872 26 144
1:42.3 4,400m 2:07.8 167 876 27 147
1:42.5 4,800m 2:08.1 166 872 28 147
1:43.0 5,200m 2:08.7 164 864 27 148
1:42.8 5,600m 2:08.5 165 867 29 149
1:42.3 6,000m 2:07.8 167 876 28 149
1:42.7 6,400m 2:08.3 165 869 28 149
1:42.6 6,800m 2:08.2 166 871 29 151
1:42.7 7,200m 2:08.3 165 869 28 152
1:43.2 7,600m 2:09.0 163 861 29 152
1:42.9 8,000m 2:08.6 164 866 27 153
1:42.7 8,400m 2:08.3 165 869 28 155
1:43.2 8,800m 2:09.0 163 861 28 154
1:43.1 9,200m 2:08.8 164 862 27 154
1:43.0 9,600m 2:08.7 164 864 28 155
1:40.3 10,000m 2:05.3 178 911 28 158

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Workout Graph

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