Johan De Loor 10000m row
10,000m
Meters
41:44.0
Time
2:05.2
Pace
635
Calories
163
Heart Rate
Average Watts | 178 |
---|---|
Calories Per Hour | 913 |
Stroke Rate | 29 |
August 10, 2019 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:44.0 | 10,000m | 2:05.2 | 178 | 913 | 29 | 163 |
1:39.9 | 400m | 2:04.8 | 180 | 918 | 29 | 119 |
1:40.9 | 800m | 2:06.1 | 174 | 900 | 29 | 125 |
1:40.4 | 1,200m | 2:05.5 | 177 | 909 | 30 | 133 |
1:40.2 | 1,600m | 2:05.2 | 178 | 913 | 29 | 136 |
1:40.4 | 2,000m | 2:05.5 | 177 | 909 | 29 | 139 |
1:41.0 | 2,400m | 2:06.2 | 174 | 898 | 29 | 142 |
1:40.7 | 2,800m | 2:05.8 | 175 | 903 | 29 | 142 |
1:40.4 | 3,200m | 2:05.5 | 177 | 909 | 30 | 144 |
1:41.0 | 3,600m | 2:06.2 | 174 | 898 | 29 | 143 |
1:40.2 | 4,000m | 2:05.2 | 178 | 913 | 29 | 145 |
1:39.8 | 4,400m | 2:04.7 | 180 | 920 | 29 | 151 |
1:40.4 | 4,800m | 2:05.5 | 177 | 909 | 29 | 151 |
1:40.3 | 5,200m | 2:05.3 | 178 | 911 | 29 | 151 |
1:40.0 | 5,600m | 2:05.0 | 179 | 916 | 29 | 152 |
1:39.8 | 6,000m | 2:04.7 | 180 | 920 | 29 | 155 |
1:39.9 | 6,400m | 2:04.8 | 180 | 918 | 29 | 154 |
1:39.9 | 6,800m | 2:04.8 | 180 | 918 | 29 | 157 |
1:39.8 | 7,200m | 2:04.7 | 180 | 920 | 28 | 158 |
1:40.0 | 7,600m | 2:05.0 | 179 | 916 | 28 | 160 |
1:39.5 | 8,000m | 2:04.3 | 182 | 926 | 29 | 160 |
1:39.9 | 8,400m | 2:04.8 | 180 | 918 | 28 | 161 |
1:40.4 | 8,800m | 2:05.5 | 177 | 909 | 29 | 160 |
1:40.4 | 9,200m | 2:05.5 | 177 | 909 | 28 | 160 |
1:39.3 | 9,600m | 2:04.1 | 183 | 929 | 28 | 163 |
1:39.5 | 10,000m | 2:04.3 | 182 | 926 | 28 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.