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Johan De Loor 10000m row

10,000

Meters

41:44.0

Time

2:05.2

Pace

635

Calories

163

Heart Rate

Average Watts178
Calories Per Hour913
Stroke Rate29

August 10, 2019 09:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:44.0 10,000 2:05.2 178 913 635 29 163
1:39.9 400 2:04.8 180 900 25 29 119
1:40.9 800 2:06.1 174 891 25 29 125
1:40.4 1,200 2:05.5 177 896 25 30 133
1:40.2 1,600 2:05.2 178 898 25 29 136
1:40.4 2,000 2:05.5 177 896 25 29 139
1:41.0 2,400 2:06.2 174 891 25 29 142
1:40.7 2,800 2:05.8 175 893 25 29 142
1:40.4 3,200 2:05.5 177 896 25 30 144
1:41.0 3,600 2:06.2 174 891 25 29 143
1:40.2 4,000 2:05.2 178 898 25 29 145
1:39.8 4,400 2:04.7 180 937 26 29 151
1:40.4 4,800 2:05.5 177 896 25 29 151
1:40.3 5,200 2:05.3 178 897 25 29 151
1:40.0 5,600 2:05.0 179 900 25 29 152
1:39.8 6,000 2:04.7 180 937 26 29 155
1:39.9 6,400 2:04.8 180 900 25 29 154
1:39.9 6,800 2:04.8 180 900 25 29 157
1:39.8 7,200 2:04.7 180 937 26 28 158
1:40.0 7,600 2:05.0 179 900 25 28 160
1:39.5 8,000 2:04.3 182 940 26 29 160
1:39.9 8,400 2:04.8 180 900 25 28 161
1:40.4 8,800 2:05.5 177 896 25 29 160
1:40.4 9,200 2:05.5 177 896 25 28 160
1:39.3 9,600 2:04.1 183 942 26 28 163
1:39.5 10,000 2:04.3 182 940 26 28 163

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Workout Graph

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