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Johan De Loor 10000m row

10,000

Meters

41:14.6

Time

2:03.7

Pace

643

Calories

173

Heart Rate

Average Watts185
Calories Per Hour935
Stroke Rate27

August 31, 2019 08:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:14.6 10,000 2:03.7 185 935 643 27 173
1:42.4 400 2:08.0 167 878 25 29 113
1:38.5 800 2:03.1 188 950 26 28 130
1:37.5 1,200 2:01.8 193 960 26 28 139
1:37.5 1,600 2:01.8 193 960 26 27 145
1:38.5 2,000 2:03.1 188 950 26 27 147
1:39.0 2,400 2:03.7 185 945 26 27 153
1:38.7 2,800 2:03.3 186 948 26 27 153
1:38.5 3,200 2:03.1 188 950 26 26 155
1:38.0 3,600 2:02.5 190 955 26 26 157
1:39.0 4,000 2:03.7 185 945 26 25 160
1:38.6 4,400 2:03.2 187 949 26 26 161
1:38.2 4,800 2:02.7 189 953 26 26 163
1:38.1 5,200 2:02.6 190 954 26 26 165
1:38.2 5,600 2:02.7 189 953 26 26 168
1:38.3 6,000 2:02.8 189 952 26 27 169
1:38.8 6,400 2:03.5 186 947 26 27 169
1:39.0 6,800 2:03.7 185 945 26 27 170
1:39.3 7,200 2:04.1 183 942 26 27 170
1:39.9 7,600 2:04.8 180 900 25 27 171
1:39.7 8,000 2:04.6 181 938 26 26 171
1:40.1 8,400 2:05.1 179 899 25 26 172
1:40.2 8,800 2:05.2 178 898 25 26 171
1:39.8 9,200 2:04.7 180 937 26 26 173
1:39.6 9,600 2:04.5 181 939 26 27 174
1:39.0 10,000 2:03.7 185 945 26 27 174

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Workout Graph

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