Johan De Loor 500m row
500m
Meters
2:38.7
Time
2:38.7
Pace
26
Calories
138
Heart Rate
Average Watts | 88 |
---|---|
Calories Per Hour | 601 |
Stroke Rate | 25 |
August 31, 2019 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:38.7 | 500m | 2:38.7 | 88 | 601 | 25 | 138 |
0:33.4 | 100m | 2:47.0 | 75 | 558 | 25 | 135 |
0:31.3 | 200m | 2:36.5 | 91 | 614 | 25 | 137 |
0:31.3 | 300m | 2:36.5 | 91 | 614 | 25 | 138 |
0:31.4 | 400m | 2:37.0 | 90 | 611 | 25 | 139 |
0:31.3 | 500m | 2:36.5 | 91 | 614 | 25 | 138 |
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