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Johan De Loor 10000m row

10,000m

Meters

43:06.0

Time

2:09.3

Pace

616

Calories

133

Heart Rate

Average Watts162
Calories Per Hour857
Stroke Rate28

September 05, 2019 06:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
43:06.0 10,000m 2:09.3 162 857 28 133
1:42.3 400m 2:07.8 167 876 29 113
1:43.2 800m 2:09.0 163 861 28 121
1:41.7 1,200m 2:07.1 170 886 28 123
1:42.1 1,600m 2:07.6 168 879 28 127
1:42.0 2,000m 2:07.5 169 881 28 130
1:42.8 2,400m 2:08.5 165 867 28 130
1:43.1 2,800m 2:08.8 164 862 28 132
1:42.8 3,200m 2:08.5 165 867 28 129
1:42.5 3,600m 2:08.1 166 872 28 131
1:43.0 4,000m 2:08.7 164 864 29 133
1:43.2 4,400m 2:09.0 163 861 28 133
1:43.4 4,800m 2:09.2 162 857 28 131
1:43.2 5,200m 2:09.0 163 861 28 133
1:42.9 5,600m 2:08.6 164 866 28 132
1:43.9 6,000m 2:09.8 160 849 28 130
1:44.0 6,400m 2:10.0 159 848 29 131
1:44.6 6,800m 2:10.7 157 838 29 129
1:44.6 7,200m 2:10.7 157 838 29 132
1:44.1 7,600m 2:10.1 159 846 28 132
1:44.0 8,000m 2:10.0 159 848 28 132
1:44.5 8,400m 2:10.6 157 840 28 132
1:44.3 8,800m 2:10.3 158 843 28 130
1:44.6 9,200m 2:10.7 157 838 28 132
1:44.6 9,600m 2:10.7 157 838 28 134
1:44.6 10,000m 2:10.7 157 838 28 132

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Workout Graph

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