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Johan De Loor 10000m row

10,000

Meters

39:59.6

Time

1:59.9

Pace

665

Calories

175

Heart Rate

Average Watts203
Calories Per Hour997
Stroke Rate26

September 07, 2019 16:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:59.6 10,000 1:59.9 203 997 665 26 175
1:32.7 400 1:55.8 225 1087 28 25 130
1:34.0 800 1:57.5 216 1034 27 22 143
1:34.5 1,200 1:58.1 212 1028 27 23 148
1:34.1 1,600 1:57.6 215 1032 27 24 154
1:35.1 2,000 1:58.8 208 1022 27 24 156
1:35.8 2,400 1:59.7 204 1014 27 24 156
1:35.6 2,800 1:59.5 205 1016 27 24 156
1:36.0 3,200 2:00.0 203 1012 27 25 157
1:36.2 3,600 2:00.2 201 1010 27 26 158
1:36.3 4,000 2:00.3 201 971 26 25 161
1:36.1 4,400 2:00.1 202 1011 27 26 162
1:35.8 4,800 1:59.7 204 1014 27 26 163
1:36.1 5,200 2:00.1 202 1011 27 26 164
1:36.2 5,600 2:00.2 201 1010 27 26 165
1:36.3 6,000 2:00.3 201 971 26 26 165
1:37.2 6,400 2:01.5 195 962 26 25 165
1:36.8 6,800 2:01.0 198 966 26 26 167
1:37.6 7,200 2:02.0 193 959 26 26 165
1:38.1 7,600 2:02.6 190 954 26 27 165
1:37.7 8,000 2:02.1 192 958 26 26 167
1:37.1 8,400 2:01.3 196 963 26 27 168
1:37.6 8,800 2:02.0 193 959 26 27 167
1:37.0 9,200 2:01.2 196 964 26 27 169
1:36.5 9,600 2:00.6 199 969 26 27 171
1:33.2 10,000 1:56.5 221 1042 27 28 175

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Workout Graph

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