Johan De Loor 303m row
303m
Meters
1:40.3
Time
2:45.5
Pace
16
Calories
143
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 26 |
September 07, 2019 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.3 | 303m | 2:45.5 | 77 | 565 | 26 | 143 |
| 0:33.8 | 100m | 2:49.0 | 73 | 549 | 25 | 148 |
| 0:30.3 | 200m | 2:31.5 | 101 | 646 | 28 | 146 |
| 0:30.6 | 300m | 2:33.0 | 98 | 636 | 24 | 141 |
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