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Johan De Loor 10000m row

10,000m

Meters

42:52.1

Time

2:08.6

Pace

619

Calories

135

Heart Rate

Average Watts165
Calories Per Hour866
Stroke Rate28

September 10, 2019 06:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
42:52.1 10,000m 2:08.6 165 866 28 135
1:43.5 400m 2:09.3 162 856 27 112
1:43.9 800m 2:09.8 160 849 27 119
1:42.5 1,200m 2:08.1 166 872 28 126
1:42.5 1,600m 2:08.1 166 872 28 127
1:42.7 2,000m 2:08.3 165 869 28 128
1:42.8 2,400m 2:08.5 165 867 28 129
1:41.9 2,800m 2:07.3 169 882 28 132
1:41.6 3,200m 2:07.0 171 888 28 132
1:41.6 3,600m 2:07.0 171 888 28 133
1:41.9 4,000m 2:07.3 169 882 28 132
1:42.2 4,400m 2:07.7 168 877 28 133
1:42.6 4,800m 2:08.2 166 871 28 132
1:43.3 5,200m 2:09.1 163 859 27 133
1:43.0 5,600m 2:08.7 164 864 28 134
1:42.9 6,000m 2:08.6 164 866 28 134
1:43.6 6,400m 2:09.5 161 854 28 134
1:43.7 6,800m 2:09.6 161 853 27 135
1:43.6 7,200m 2:09.5 161 854 28 133
1:43.8 7,600m 2:09.7 160 851 28 136
1:42.8 8,000m 2:08.5 165 867 28 135
1:44.3 8,400m 2:10.3 158 843 28 136
1:43.0 8,800m 2:08.7 164 864 28 134
1:43.1 9,200m 2:08.8 164 862 27 136
1:42.6 9,600m 2:08.2 166 871 27 137
1:42.7 10,000m 2:08.3 165 869 27 136

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Workout Graph

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