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Johan De Loor 10000m row

10,000m

Meters

43:24.2

Time

2:10.2

Pace

611

Calories

132

Heart Rate

Average Watts159
Calories Per Hour845
Stroke Rate28

September 12, 2019 07:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
43:24.2 10,000m 2:10.2 159 845 28 132
1:44.1 400m 2:10.1 159 846 28 110
1:43.9 800m 2:09.8 160 849 28 116
1:44.6 1,200m 2:10.7 157 838 27 126
1:43.9 1,600m 2:09.8 160 849 28 122
1:43.3 2,000m 2:09.1 163 859 27 126
1:44.4 2,400m 2:10.5 157 841 28 125
1:44.2 2,800m 2:10.2 158 845 27 122
1:44.5 3,200m 2:10.6 157 840 26 125
1:44.5 3,600m 2:10.6 157 840 27 131
1:44.6 4,000m 2:10.7 157 838 27 124
1:43.3 4,400m 2:09.1 163 859 28 129
1:43.6 4,800m 2:09.5 161 854 27 135
1:44.4 5,200m 2:10.5 157 841 28 127
1:44.5 5,600m 2:10.6 157 840 28 129
1:44.8 6,000m 2:11.0 156 835 27 127
1:44.9 6,400m 2:11.1 155 834 27 128
1:44.6 6,800m 2:10.7 157 838 28 133
1:44.5 7,200m 2:10.6 157 840 27 132
1:43.7 7,600m 2:09.6 161 853 28 135
1:43.5 8,000m 2:09.3 162 856 28 132
1:44.1 8,400m 2:10.1 159 846 28 133
1:44.5 8,800m 2:10.6 157 840 28 133
1:44.1 9,200m 2:10.1 159 846 28 134
1:43.8 9,600m 2:09.7 160 851 28 132
1:44.2 10,000m 2:10.2 158 845 28 132

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Workout Graph

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