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Johan De Loor 10000m row

10,000

Meters

43:24.2

Time

2:10.2

Pace

611

Calories

132

Heart Rate

Average Watts159
Calories Per Hour845
Stroke Rate28

September 12, 2019 07:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:24.2 10,000 2:10.2 159 845 611 28 132
1:44.1 400 2:10.1 159 829 24 28 110
1:43.9 800 2:09.8 160 866 25 28 116
1:44.6 1,200 2:10.7 157 826 24 27 126
1:43.9 1,600 2:09.8 160 866 25 28 122
1:43.3 2,000 2:09.1 163 871 25 27 126
1:44.4 2,400 2:10.5 157 827 24 28 125
1:44.2 2,800 2:10.2 158 829 24 27 122
1:44.5 3,200 2:10.6 157 826 24 26 125
1:44.5 3,600 2:10.6 157 826 24 27 131
1:44.6 4,000 2:10.7 157 826 24 27 124
1:43.3 4,400 2:09.1 163 871 25 28 129
1:43.6 4,800 2:09.5 161 868 25 27 135
1:44.4 5,200 2:10.5 157 827 24 28 127
1:44.5 5,600 2:10.6 157 826 24 28 129
1:44.8 6,000 2:11.0 156 824 24 27 127
1:44.9 6,400 2:11.1 155 823 24 27 128
1:44.6 6,800 2:10.7 157 826 24 28 133
1:44.5 7,200 2:10.6 157 826 24 27 132
1:43.7 7,600 2:09.6 161 867 25 28 135
1:43.5 8,000 2:09.3 162 869 25 28 132
1:44.1 8,400 2:10.1 159 829 24 28 133
1:44.5 8,800 2:10.6 157 826 24 28 133
1:44.1 9,200 2:10.1 159 829 24 28 134
1:43.8 9,600 2:09.7 160 867 25 28 132
1:44.2 10,000 2:10.2 158 829 24 28 132

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Workout Graph

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