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Johan De Loor 21097m row

21,097

Meters

1:29:31.3

Time

2:07.3

Pace

1317

Calories

161

Heart Rate

Average Watts170
Calories Per Hour883
Stroke Rate27

September 14, 2019 09:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:31.3 21,097 2:07.3 170 883 27 161
3:26.9 800 2:09.3 162 857 27 113
3:23.6 1,600 2:07.2 170 884 27 125
3:21.7 2,400 2:06.0 175 901 26 132
3:22.5 3,200 2:06.5 173 894 27 135
3:22.4 4,000 2:06.5 173 895 27 138
3:23.3 4,800 2:07.0 171 887 27 139
3:23.9 5,600 2:07.4 169 882 27 141
3:23.7 6,400 2:07.3 170 883 27 144
3:24.6 7,200 2:07.8 167 876 26 142
3:24.8 8,000 2:08.0 167 874 27 145
3:24.5 8,800 2:07.8 168 876 27 144
3:24.2 9,600 2:07.6 168 879 27 146
3:24.1 10,400 2:07.5 169 880 27 148
3:24.3 11,200 2:07.6 168 878 27 150
3:24.5 12,000 2:07.8 168 876 27 151
3:23.9 12,800 2:07.4 169 882 27 151
3:24.7 13,600 2:07.9 167 875 28 151
3:24.4 14,400 2:07.7 168 877 28 149
3:23.5 15,200 2:07.1 170 885 28 154
3:24.2 16,000 2:07.6 168 879 27 153
3:23.0 16,800 2:06.8 171 889 27 155
3:20.7 17,600 2:05.4 177 910 28 160
3:22.8 18,400 2:06.7 172 891 28 161
3:22.9 19,200 2:06.8 172 890 28 160
3:23.8 20,000 2:07.3 169 882 28 160
3:23.8 20,800 2:07.3 169 882 28 161
1:14.7 21,097 2:05.7 176 905 27 161

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Workout Graph

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