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Johan De Loor 10000m row

10,000m

Meters

43:18.0

Time

2:09.9

Pace

613

Calories

135

Heart Rate

Average Watts160
Calories Per Hour849
Stroke Rate28

September 20, 2019 07:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
43:18.0 10,000m 2:09.9 160 849 28 135
1:45.2 400m 2:11.5 154 829 28 108
1:44.8 800m 2:11.0 156 835 27 109
1:45.9 1,200m 2:12.3 151 819 28 107
1:45.4 1,600m 2:11.7 153 826 28 114
1:43.0 2,000m 2:08.7 164 864 27 123
1:42.9 2,400m 2:08.6 164 866 27 126
1:43.6 2,800m 2:09.5 161 854 28 123
1:43.3 3,200m 2:09.1 163 859 28 125
1:43.0 3,600m 2:08.7 164 864 28 126
1:43.1 4,000m 2:08.8 164 862 27 129
1:43.4 4,400m 2:09.2 162 857 28 128
1:43.9 4,800m 2:09.8 160 849 28 127
1:44.2 5,200m 2:10.2 158 845 28 129
1:44.0 5,600m 2:10.0 159 848 28 129
1:44.3 6,000m 2:10.3 158 843 28 129
1:43.1 6,400m 2:08.8 164 862 28 127
1:43.2 6,800m 2:09.0 163 861 28 132
1:43.2 7,200m 2:09.0 163 861 27 134
1:44.0 7,600m 2:10.0 159 848 28 132
1:43.2 8,000m 2:09.0 163 861 28 135
1:44.2 8,400m 2:10.2 158 845 28 131
1:44.5 8,800m 2:10.6 157 840 28 134
1:44.2 9,200m 2:10.2 158 845 28 133
1:44.7 9,600m 2:10.8 156 837 27 133
1:43.9 10,000m 2:09.8 160 849 27 136

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Workout Graph

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