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Johan De Loor 21097m row

21,097

Meters

1:28:23.0

Time

2:05.6

Pace

1335

Calories

164

Heart Rate

Average Watts176
Calories Per Hour906
Stroke Rate27

September 22, 2019 11:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:28:23.0 21,097 2:05.6 176 906 27 164
3:20.2 800 2:05.1 179 914 25 132
3:20.1 1,600 2:05.0 179 915 25 139
3:20.6 2,400 2:05.3 178 911 25 142
3:20.1 3,200 2:05.0 179 915 25 146
3:20.4 4,000 2:05.2 178 913 26 147
3:20.8 4,800 2:05.5 177 909 26 147
3:21.0 5,600 2:05.6 177 907 26 148
3:21.1 6,400 2:05.6 176 906 26 151
3:21.1 7,200 2:05.6 176 906 26 151
3:20.9 8,000 2:05.5 177 908 27 154
3:21.0 8,800 2:05.6 177 907 26 153
3:21.0 9,600 2:05.6 177 907 27 154
3:21.2 10,400 2:05.7 176 905 27 156
3:20.1 11,200 2:05.0 179 915 28 158
3:21.6 12,000 2:06.0 175 902 27 158
3:21.8 12,800 2:06.1 174 900 27 158
3:21.5 13,600 2:05.9 175 903 27 160
3:21.2 14,400 2:05.7 176 905 28 159
3:21.6 15,200 2:06.0 175 902 27 161
3:21.0 16,000 2:05.6 177 907 28 162
3:21.8 16,800 2:06.1 174 900 28 161
3:22.1 17,600 2:06.3 174 897 29 163
3:21.8 18,400 2:06.1 174 900 28 162
3:20.8 19,200 2:05.5 177 909 28 165
3:21.6 20,000 2:06.0 175 902 29 164
3:21.8 20,800 2:06.1 174 900 28 165
1:14.8 21,097 2:05.9 175 903 27 164

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Workout Graph

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