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Johan De Loor 21097m row

21,097

Meters

1:27:40.4

Time

2:04.6

Pace

1346

Calories

171

Heart Rate

Average Watts181
Calories Per Hour921
Stroke Rate26

September 28, 2019 15:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:27:40.4 21,097 2:04.6 181 921 26 171
3:18.5 800 2:04.0 183 930 24 129
3:16.4 1,600 2:02.7 189 951 23 143
3:17.5 2,400 2:03.4 186 940 24 145
3:17.0 3,200 2:03.1 188 945 24 148
3:18.5 4,000 2:04.0 183 930 24 148
3:18.1 4,800 2:03.8 184 934 25 151
3:18.5 5,600 2:04.0 183 930 25 155
3:18.7 6,400 2:04.1 183 928 25 154
3:18.6 7,200 2:04.1 183 929 25 156
3:19.1 8,000 2:04.4 182 925 25 157
3:19.7 8,800 2:04.8 180 919 25 159
3:20.1 9,600 2:05.0 179 915 25 158
3:19.0 10,400 2:04.3 182 926 26 161
3:19.7 11,200 2:04.8 180 919 26 162
3:20.9 12,000 2:05.5 177 908 25 163
3:20.0 12,800 2:05.0 179 916 26 164
3:19.6 13,600 2:04.7 180 920 26 165
3:21.0 14,400 2:05.6 177 907 27 164
3:20.6 15,200 2:05.3 178 911 27 166
3:20.4 16,000 2:05.2 178 913 27 167
3:20.8 16,800 2:05.5 177 909 27 167
3:20.5 17,600 2:05.3 178 912 28 167
3:21.5 18,400 2:05.9 175 903 27 168
3:20.7 19,200 2:05.4 177 910 28 169
3:21.2 20,000 2:05.7 176 905 27 170
3:20.3 20,800 2:05.1 178 913 28 171
1:13.5 21,097 2:03.7 185 935 27 170

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Workout Graph

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