Johan De Loor 21097m row
21,097m
Meters
1:27:40.4
Time
2:04.6
Pace
1346
Calories
171
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
September 28, 2019 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:40.4 | 21,097m | 2:04.6 | 181 | 921 | 26 | 171 |
| 3:18.5 | 800m | 2:04.0 | 183 | 930 | 24 | 129 |
| 3:16.4 | 1,600m | 2:02.7 | 189 | 951 | 23 | 143 |
| 3:17.5 | 2,400m | 2:03.4 | 186 | 940 | 24 | 145 |
| 3:17.0 | 3,200m | 2:03.1 | 188 | 945 | 24 | 148 |
| 3:18.5 | 4,000m | 2:04.0 | 183 | 930 | 24 | 148 |
| 3:18.1 | 4,800m | 2:03.8 | 184 | 934 | 25 | 151 |
| 3:18.5 | 5,600m | 2:04.0 | 183 | 930 | 25 | 155 |
| 3:18.7 | 6,400m | 2:04.1 | 183 | 928 | 25 | 154 |
| 3:18.6 | 7,200m | 2:04.1 | 183 | 929 | 25 | 156 |
| 3:19.1 | 8,000m | 2:04.4 | 182 | 925 | 25 | 157 |
| 3:19.7 | 8,800m | 2:04.8 | 180 | 919 | 25 | 159 |
| 3:20.1 | 9,600m | 2:05.0 | 179 | 915 | 25 | 158 |
| 3:19.0 | 10,400m | 2:04.3 | 182 | 926 | 26 | 161 |
| 3:19.7 | 11,200m | 2:04.8 | 180 | 919 | 26 | 162 |
| 3:20.9 | 12,000m | 2:05.5 | 177 | 908 | 25 | 163 |
| 3:20.0 | 12,800m | 2:05.0 | 179 | 916 | 26 | 164 |
| 3:19.6 | 13,600m | 2:04.7 | 180 | 920 | 26 | 165 |
| 3:21.0 | 14,400m | 2:05.6 | 177 | 907 | 27 | 164 |
| 3:20.6 | 15,200m | 2:05.3 | 178 | 911 | 27 | 166 |
| 3:20.4 | 16,000m | 2:05.2 | 178 | 913 | 27 | 167 |
| 3:20.8 | 16,800m | 2:05.5 | 177 | 909 | 27 | 167 |
| 3:20.5 | 17,600m | 2:05.3 | 178 | 912 | 28 | 167 |
| 3:21.5 | 18,400m | 2:05.9 | 175 | 903 | 27 | 168 |
| 3:20.7 | 19,200m | 2:05.4 | 177 | 910 | 28 | 169 |
| 3:21.2 | 20,000m | 2:05.7 | 176 | 905 | 27 | 170 |
| 3:20.3 | 20,800m | 2:05.1 | 178 | 913 | 28 | 171 |
| 1:13.5 | 21,097m | 2:03.7 | 185 | 935 | 27 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.