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Johan De Loor 21097m row

21,097m

Meters

1:34:14.6

Time

2:14.0

Pace

1257

Calories

126

Heart Rate

Average Watts145
Calories Per Hour800
Stroke Rate28

September 29, 2019 10:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34:14.6 21,097m 2:14.0 145 800 28 126
3:38.9 800m 2:16.8 137 770 28 119
3:35.2 1,600m 2:14.5 144 795 28 122
3:33.5 2,400m 2:13.4 147 806 28 125
3:35.1 3,200m 2:14.4 144 795 28 122
3:33.5 4,000m 2:13.4 147 806 28 128
3:31.4 4,800m 2:12.1 152 822 28 131
3:32.4 5,600m 2:12.7 150 814 28 131
3:35.1 6,400m 2:14.4 144 795 28 127
3:33.2 7,200m 2:13.2 148 809 28 132
3:32.6 8,000m 2:12.8 149 813 28 129
3:34.0 8,800m 2:13.7 146 803 28 130
3:32.5 9,600m 2:12.8 149 814 28 132
3:32.6 10,400m 2:12.8 149 813 27 131
3:34.7 11,200m 2:14.1 145 798 27 129
3:34.4 12,000m 2:14.0 145 800 28 130
3:35.5 12,800m 2:14.6 143 792 27 133
3:34.3 13,600m 2:13.9 146 801 28 130
3:34.9 14,400m 2:14.3 144 797 28 130
3:33.1 15,200m 2:13.1 148 809 28 131
3:35.2 16,000m 2:14.5 144 795 28 129
3:34.3 16,800m 2:13.9 146 801 28 134
3:34.7 17,600m 2:14.1 145 798 28 132
3:34.2 18,400m 2:13.8 146 802 27 131
3:34.7 19,200m 2:14.1 145 798 28 133
3:33.8 20,000m 2:13.6 147 804 28 135
3:39.7 20,800m 2:17.3 135 765 27 127
1:21.2 21,097m 2:16.7 137 771 27 125

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Workout Graph

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