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Johan De Loor 21097m row

21,097

Meters

1:34:14.6

Time

2:14.0

Pace

1257

Calories

126

Heart Rate

Average Watts145
Calories Per Hour800
Stroke Rate28

September 29, 2019 10:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:34:14.6 21,097 2:14.0 145 800 1257 28 126
3:38.9 800 2:16.8 137 772 47 28 119
3:35.2 1,600 2:14.5 144 802 48 28 122
3:33.5 2,400 2:13.4 147 809 48 28 125
3:35.1 3,200 2:14.4 144 803 48 28 122
3:33.5 4,000 2:13.4 147 809 48 28 128
3:31.4 4,800 2:12.1 152 817 48 28 131
3:32.4 5,600 2:12.7 150 813 48 28 131
3:35.1 6,400 2:14.4 144 803 48 28 127
3:33.2 7,200 2:13.2 148 810 48 28 132
3:32.6 8,000 2:12.8 149 812 48 28 129
3:34.0 8,800 2:13.7 146 807 48 28 130
3:32.5 9,600 2:12.8 149 813 48 28 132
3:32.6 10,400 2:12.8 149 812 48 27 131
3:34.7 11,200 2:14.1 145 804 48 27 129
3:34.4 12,000 2:14.0 145 805 48 28 130
3:35.5 12,800 2:14.6 143 785 47 27 133
3:34.3 13,600 2:13.9 146 806 48 28 130
3:34.9 14,400 2:14.3 144 804 48 28 130
3:33.1 15,200 2:13.1 148 810 48 28 131
3:35.2 16,000 2:14.5 144 802 48 28 129
3:34.3 16,800 2:13.9 146 806 48 28 134
3:34.7 17,600 2:14.1 145 804 48 28 132
3:34.2 18,400 2:13.8 146 806 48 27 131
3:34.7 19,200 2:14.1 145 804 48 28 133
3:33.8 20,000 2:13.6 147 808 48 28 135
3:39.7 20,800 2:17.3 135 770 47 27 127
1:21.2 21,097 2:16.7 137 9532 215 27 125

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Workout Graph

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